nizee

yes you are right.i did the same thing i was thinking i can,t eat big portion so if i eat every thing its OK ,but i put on back 6kg ,thanks God i lost that one and try to lose more in this time ,now i am watching what i am eating,so we have to control food and exercise as well best of luck

hi,i did surgery 2 years ago at that time my BMI was 34 but doct give me approval and i did,nt do any before diet . so you can do it .best of luck

HI, i was very big you can have a look my pictures, my weight was nearly 15.10 stone i have done my surgery 3rd Sept 2008 2 years back ,i think i have best ever decision made,i spent £5.000.i lost not that much i am now 13,8 but its worth it.the main thing you can,t eat much food,i must say its tool might be my choices was not enough good,last 6 week i lost 5 kg.hopefully i will be on track.its up to you but you worth it.best wishes for you.