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eveharris29

Gastric Sleeve Patients
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Everything posted by eveharris29

  1. eveharris29

    Dealing with another stall, I think. This is kind of getting on my nerves. Four months post op and I'm stuck with a measly 41-pound weight loss. Am I what they like to call a slow loser? I am under a lot of stress, and I do suffer from depression. Could that be the cause?

    1. GMaJen

      GMaJen

      My doctor counts the weight I lost pre surgery, so I put my starting weight at what it was when I first started the process (I think it's cheating). I lost 40 pounds before my surgery and in the 7 months after, I lost 45. I had reached my goal weight and stayed there for 2 months then went to see my doc, who told me to increase my calories for a maintenance diet, and I lost another 5. Those stalls are frustrating. Little changes can bust it. Add 100 calories for a couple days or exercise more for a couple days. I don't like exercise, so I'd play music and dance around the room and down the hallway. Worked to break my stalls.

  2. eveharris29
    I'm confused, I am 4 months post op and stopped losing weight after I started "Bodypump". My starting weight was 230 and I'm down 41 pounds. The weight loss is a little slow but is this caused by too much exercise? I eat healthy of course. so that's not my problem and I am not on any medications. Some people say you shouldn't work out until six months but what do you all believe?
  3. eveharris29
    I have to eat a lot more if I continue a heavier workout. How do you keep a deficit when you are doing heavier workouts so only four months after surgery?
  4. eveharris29
    I for one need the scale to move. I like where I'm at when it comes to fitness, but I really need to lose weight. I am four months post op and have only lost 41 pounds. That's not a lot of weight. Also, I have to eat more to make up for all the fitness making my sleeve useless. I paid out of pocket for this surgery and can't let it be for nothing. I am wondering if the fitness has hindered me instead of helping me lose weight. So, I decided to do an experiment to see if my hypothesis is correct. I need be sure that the excess fitness isn't slowing my weight loss down. I need that scale to move so bad right now.
  5. eveharris29

    Hungry a lot

    eveharris29 replied to Shotputqueen's topic in Gastric Sleeve Surgery Forums

    Colostrum takes the hunger pains away.
  6. eveharris29
    Water fasting?

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