Hi everyone I am in need of advice for the past month I have gained 30 pounds of fluid my legs look like they did when I was heavy. I had my surgery in 2009 I have been good with my protein except when I donated plasma. I been having female problems and have been getting hormone shots I was thinking that was the reason for the water retention. My doctor did blood work 3 weeks ago and I asked how was my protein levels the person on the phone said they were fine, well I went back to the doctor for the follow appointment he wanted me to come back to for my female problems. He told me my albumin and protein was very low and my liver enzymes was high. I have backed off a lot of my carbs and increased my protein to two whey proteins a day and two protein bars plus what I eat in between. I work at Sonic's as a grill cook I nibble on about 3 or 4 popcorn chicken and about 4 tots while I am at work. I also grill a piece of chicken to eat. I stand for about 7 hours a day when I am at work. I am not losing any weight and am wondering what I need to do. My legs are very tight and my muscles are starting to hurt. Any advice would be great, the whey protein is 30 grams per scoop and the bars are pure protein brand.