BeanitoDiego

I wish that I had done some measurements with a tape for my arms, legs, waist, hip, and chest before I started this journey. It would have been a cool metric to keep up with.

In one week, I go for my 3 month post-op followup. That's when I will start my forever way of eating.

It was hard the other day at work... Someone was having an event where they had ordered a LOT of pizzas. Holy smokes, those things smelled so good! I've been able to resist most temptations. I will confess that last week I had two very small pinches of sourdough bread, 20 M&Ms over the course of a few days, and 1 small piece of Dove dark chocolate on a different day. I didn't feel any horrible effects from eating those things, and I hope that I am not setting myself up for failure. My true Achilles Heel is salty-crunchy things, like all varieties of corn chips, crackers, popcorn, puffs, etc. These are the "slider" foods that I have been warned about, and I am working on ways to shift my focus to other activities while I'm still in a good space mentally. Speaking of activity pivots, I am heading to my gym right now to lift some weights before too much more of this day passes.