molliemaggot
-
Content Count
1 -
Joined
-
Last visited
Everything posted by molliemaggot
-
Is 8oz / 220gm food too much? 5 years post op
molliemaggot posted a topic in Gastric Sleeve Surgery Forums
Hi everyone, there's so much conflicting information on the amount to be eating per meal. I am 5 years post op and I believe was severely under eating for a long time. Is 220 gm per meal / 8oz too much food to be eating, as in 1 cup? Some people say one cup is 128gm and I am just lost.