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Maseg

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  1.    Sigh reacted to a post in a topic: How did you select your goal weight?
  2. Maseg
    I went by body fat percentage, I found that a Hispanic female of my age range should have 35% body fat, so that was my goal. I’m still obese per the BMI, but if I get any smaller I’ll have a bobble head because I have a good bit of muscle
  3. Maseg
    Sorry guys. I don’t know what I'm doing
  4. Maseg
    I went by body fat percentage, I found that a Hispanic female of my age range should have 35% body fat, so that was my goal. I’m still obese per the BMI, but if I get any smaller I’ll have a bobble head because I have a good bit of muscle
  5. Maseg started following How did you select your goal weight?
  6. Maseg
    I went by body fat percentage, I found that a Hispanic female of my age range should have 35% body fat, so that was my goal. I’m still obese per the BMI, but if I get any smaller I’ll have a bobble head because I have a good bit of muscle

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