Lily2024

You look wonderful, love the smile too.

I feel the same, it's so weird to look down at my lap and see that I have one!!!!! I look in the mirror and see a normal sized person. My pants are tiny, I keep thinking there's no way I'll get those on. It's a lot to adjust to so quickly.

At 6 months post op, I just had a 3 week stall that ended a few days ago, and I'm down about 5 pounds since last week. I was also wondering if I was at my stopping point a few pounds over my goal, which is lower than my clinic's goal for me. Each stall seems to be lasting longer, which I know is the norm for this process. The reality is if you are following the program, the stalls will break and you'll lose more. It's just so hard to keep the faith during the stall.

Self discipline doesn't seem to work for most people in a position to need WLS. Instead maybe call it focus? Refocus, rededicate, recommit to the plan.

Congratulations, I'm so happy for you!!!

I'm pretty sure I was told 2 weeks also, though I don't work full time so I was able to go back part time, and I was tired. I can understand not feeling up to it, though standard is 2 weeks. I think the significant piece here is that you have a few issues that are also affecting your recovery time, and it's unfortunate that you weren't able to feel heard about your specific situation. How are you feeling now?

F 52, 5'9.5", SW 255 26 lbs, with 2 week liquid diet 36 219 202 186 Almost 5 months post op, 174. RNY Gastric Bypass 1/3/24

I'm almost 5 months post op RNY Gastric Bypass 1/3/24. 52 F 5'9.5 HW 272 SW 255 Surgery date 219, CW 174 1. I had surgery for a variety of reasons, severe GERD, hiatal hernia, gastroparesis, obesity, chronic pain and disability. The best part is not feeling either nauseous, in pain, or hungry 24/7. I feel hungry, I eat, and I feel good. Don't get me wrong, I still have some nausea or pain if I eat too much or too fast, or just knowing something isn't likely going to agree with me, but I've been pretty good at avoiding those things. The chronic pain is lessened, I'm more mobile, and feel more energetic throughout the day, instead of just in the morning. 2. I've had some hard days with emotions, not being able to eat mindlessly anymore, regardless of the food. It's been an adjustment, but honestly, no one needs to eat mindlessly, it just isn't good for anyone. 3. I had a sketchy bladder issue, it didn't wake up for a few days after surgery. I had a sketchy bladder already (Previous Cauda Equina Syndrome), so it wasn't completely out of nowhere that it didn't cooperate. 4. It's been really good for the most part, there have been moments that felt hard like traveling with family and not planning well enough, had a hunger meltdown, and struggled getting what I needed in a hotel room with a barbie fridge. Though recently traveled again, same scenario, but better prepared, no melt downs, no strife. 5. I was started on purees in the hospital and it was a slow progression to regular food and I felt okay through every stage though I would say that I started feeling "normal" when eating after about 3 months? 6. I don't eat bread, pasta, rice, fried foods anymore. My ultra favorite was fish fry, now I have baked cod and still eat it with tartar sauce, so I don't feel deprived. Most foods that I crave I've been able to find a satisfying alternative for that works for me. . 7. I have not vomited once since the surgery, I've wished I could at least twice, but it was a matter of having eaten too much and needing to wait to let it settle. That is a good reminder for me to go slow and take breaks. I've not had any dumping, though I avoid all sugar anyways, and did prior to surgery. 8. It's different for everyone, I think I felt most like myself again at about 8 weeks. Though that doesn't mean that I felt bad before that, I just felt less energetic, a bit more emotional, etc. 9. Yes, very much so. I don't have that afternoon slump anymore, I feel clearer and just happier. I feel like I am now what I was supposed to be all this time. If that makes sense? 10. It affected my mental health in the expected way, I was weepy, sad, afraid, etc. I was thoroughly prepared for it by reading on this site and American Bariatrics site. I knew what to expect and it didn't shock me or frighten me when it happened. Thanks to all of you who so generously shared about those experiences. I'm definitely happier now, I feel more comfortable in my own body now than I have in a very long time. 11. I don't regret a moment of it, would definitely recommend it to anyone who is eligible and interested in having surgery. For me, the biggest piece of it is that feeling of eating, then feeling satisfied. When I go out with friends or family, even though there is so much food still on the table, or on my plate, it doesn't keep me preoccupied. I'm able to just sit and enjoy the time with friends and family without spending the entire time talking to myself about one more bite, one more piece, no, no, maybe...................This piece right here is invaluable, and when combined with the fact that I don't feel sick all the time anymore, it's definitely been worth it many times over for me.

I feel that, every time I look at my legs in shorts, or feel my ribs, or hug my husband tight and my arms wrap around him because I don't have a belly keeping me farther away from him. It's pretty wonderful.

I'm pretty much shopping exclusively at Goodwill right now, not sure where this trip will end and I keep outpacing all my new stuff. For me, it hits when I'm folding my laundry, all my clothes are so much smaller, it's weird. I go in looking at my current size and feel like I don't belong there.

Woohoo!! Well done, and thanks for the laugh.

Swimming is what really ramps up my hunger and so far nuts and avocado really help. A pre workout meal is Chobani zero greek yogurt, 2 oz, half ounce walnuts, 6 grapes. I'm almost 4 months post op. I'm still eating 3 oz at a time, 3 meals a day, 1 snack.

I wonder if part of the problem of eating slider foods is that they are foods that we are used to just scarfing down and not paying attention, repetitive movements are soothing. I've noticed recently that I started eating a few bites of things that are not on my meal plan and somehow that contributed to my eating all foods without being mindful. When I eat slowly, paying attention to what I'm eating, I don't eat too much of even slider foods.

My program is counting from the preop appt weight, 3 weeks before surgery, I had already lost 25 lbs at that point.

I'm glad to hear this, most chairs I sit in now are painful, I've started carrying a pillow to sit on sometimes when I know it will be too painful otherwise. I'm just over 3 months post op.