Hi Theresa:
You fell off now it's time to get back up. Yes you have worked so hard to get where you are. Please put it in your mind that you are not going back. Is there support groups in your area? I get the muchies alot of the time and eat out of boredom, but with the advise of others it's important to keep busy. Get your mind off of food. Go for a walk, call a friend, exercise...anything that would get your mind of food. Good luck to you!