-
Content Count
27 -
Joined
-
Last visited
About Shan0
-
Rank
Intermediate Member
- Birthday 01/01/1971
About Me
-
Gender
Female
-
Occupation
Professor
-
City
Chicago
-
State
IL
Recent Profile Visitors
-
BeanitoDiego reacted to a post in a topic: August 2023 Surgery Buddies!
-
BeanitoDiego reacted to a post in a topic: August 2023 Surgery Buddies!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Glad you’re losing well! I’ve had a bit of sugar too. But I’m afraid of dumping so only little bits. I’m not sure if I should be concerned about that or not. -
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Glad you’re losing well! I’ve had a bit of sugar too. But I’m afraid of dumping so only little bits. I’m not sure if I should be concerned about that or not. -
Shan0 started following Sleep apnea, Let's Talk About Maintenance and Surgery 8/15 bad 1st day on stage 3 🙁
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Hit goal a few days ago, but now I’m worried about the “bounce” that people talk about, so I’m going to keep on for another 20lb. And I actually wonder if I’ll ever be able to STOP losing weight, since I eat so few calories. Still in the 700 range most days. How is everyone else doing? -
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I’m doing great! Lost 48 lbs so far, feel fantastic. I mostly eat protein, but I have been sampling with other things and find that some things don’t agree with me, like bacon for sure, and oatmeal. But otherwise most food is fine and I am so happy about it. I never did this for weight loss but it’s been incredible anyway, and I am really enjoying new clothes. How are you doing? -
BeanitoDiego reacted to a post in a topic: August 2023 Surgery Buddies!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I’m doing great! Lost 48 lbs so far, feel fantastic. I mostly eat protein, but I have been sampling with other things and find that some things don’t agree with me, like bacon for sure, and oatmeal. But otherwise most food is fine and I am so happy about it. I never did this for weight loss but it’s been incredible anyway, and I am really enjoying new clothes. How are you doing? -
BeanitoDiego reacted to a post in a topic: August 2023 Surgery Buddies!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I’ve gone from 233 to 195, 38 pounds. I appreciate having visuble collarbones again. Weight is just melting off. I still have a protein shake every day, and then I’m eating almost entirely protein otherwise, but occasionally sneak in a little bit of something else, like today I had two tacos and I ate the corn tortillas. I haven’t had any particular problems except for getting in enough water. I am really not doing well with that. I have also started drinking coffee coffee and that helps to get more liquids in. I always biked a few miles every day and I’m continuing that but I start Pilates next month as well. -
Shan0 reacted to a post in a topic: August 2023 Surgery Buddies!
-
Surgery 8/15 bad 1st day on stage 3 🙁
Shan0 replied to Emme79's topic in Gastric Bypass Surgery Forums
I had my surgery Aug. 15 and have struggled with eggs too. Very heavy in my stomach, though I can now eat most of one. I DID have dumping syndrome after having 1/2 cup of chicken broth with coconut milk in it, and I hope none of you ever get it. It was terrifying because I had no clear gastrointestinal problems, instead my head felt like it swelled to twice its size, I could hardly breathe, and I had near-convulsive shaking for a couple of hours. And then…poof, gone. I honestly thought I was having a stroke, but Dr. said it was “just” dumping. Do go easy on yourself! -
BeanitoDiego reacted to a post in a topic: August 2023 Surgery Buddies!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
This is so true! I’m 2 weeks out as of tomorrow, and everyday there are huge strides. One thing: dumping syndrome is no joke, so be sure to do what your medical team is telling you to do and don’t do something stupid like have a half-cup of Thai soup broth with coconut milk in it—like this idiot did. (Me😬) You are going to be just fine, @Danielle07! -
BeanitoDiego reacted to a post in a topic: August 2023 Surgery Buddies!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
@Peggy Anne I’m mostly good, but keep getting a digging relentless pain between my shoulder blades, just like that gas pain right after the surgery. I have no idea what that’s all about. -
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
@Peggy Anne I’m mostly good, but keep getting a digging relentless pain between my shoulder blades, just like that gas pain right after the surgery. I have no idea what that’s all about. -
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Anyone having food dreams? I had my bypass on the 15th and I’m not hungry and don’t really care about food. But today I had this funny dream about my husband bringing me nachos and we both just forgot all the limitations. I ate some and then I freaked out because I thought it was going to cause some sort of catastrophe. I woke up laughing about it. -
While you are recovering, the nursing team will be monitoring your oxygen levels closely. I just had my surgery about a week ago and I have apnea. And I know a few times I would fall asleep without my CPAP and a nurse would come in and tell me that I needed oxygen and that would remind me to just put my CPAP on. You’ll be OK!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Also 8/15 but no hunger at all. Have to force myself to drink my stupid shakes. -
Justkeepslimming reacted to a post in a topic: August 2023 Surgery Buddies!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Also 8/15 but no hunger at all. Have to force myself to drink my stupid shakes. -
Shan0 reacted to a post in a topic: August 2023 Surgery Buddies!
-
Shan0 reacted to a post in a topic: August 2023 Surgery Buddies!
-
August 2023 Surgery Buddies!
Shan0 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
It DOES get better @Sandygal. I’m now 4 days post-op and the shoulder pain is mostly gone. It’s going to be worth the pain anyway, as you noted.