Hey,
One month post op here, I've just started the soft food phase and it turns out that a lot of meat, especially chicken is really heavy on my stomach. I don't get dumping syndrome but it is such a pain to digest
I'm one day away from transitioning from clear liquids to protein shakes and so far its a bit hard to get in my fluids with all of this gas pain. Otherwise, I've been researching bariatric friendly recipes on tiktok (which don't really help with the cravings 😂)