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Kamran khan

Pre Op
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Everything posted by Kamran khan

  1. Kamran khan

    Apple cider vinegar

    Kamran khan posted a topic in Gastric Sleeve Surgery Forums

    Hi all, I had my op in feb. I have lost about 24kg so far. I was wondering if anyine can advise me on when I ahould start taking apple cider vinegar as my stomach is becoming apron belly. Can someone also advise when I should start going to they gym for weight lifting to improve on my flabby skin or does anyone have advice on best way to get rid of flabby skin apart from op
  2. Kamran khan

    Apple cider vinegar

    Kamran khan replied to Kamran khan's topic in Gastric Sleeve Surgery Forums

    So after how long should i start doimg weights. My aftercare is absolutely rubbish. Please advise

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