JayTee562

I saw the doc today and got .5 cc unfill I hope I don't regreat this, in the evenings I've been able to eat more this last week. He was very happy that I lost 22 pounds since I'd last seen him about 8 weeks ago. Hopefully this unfill will allow me to get my water and help me make sure I get my protien in.

Woo Hoo that's great

BG - Glad everything looked OK.

Same here girls! I went to 208 for a couple days this week and then back to what I was last week 211. I see my Dr. on Wednesday I know I don't want a fill but not sure about having a little taken out. I'm hard pressed to get my water in...well not hard pressed I just can't mak eit happen...I'm able to eat OK now just not able to get water in till way after I eat and then not as much as I should.

I'm at 211 today. Heather you'll get it back off those bad food parties are tough good thing about drink with the less food we eat the drinks go further.

Thanks agan everyone!! This fill has been great although tryng somtimes but I thinkk I'm going to have a bit (.25-.50) removed at my next appointment. I think this is still going to give me results but allow me to get a little more water and nutrition.

Thanks BG I only bought a few things but it was nice to get those smaller pants. My co-workers said my butt isn't at my knees anymore.

:thumbup: If only.....Thanks you guys... It's a pretty good feeling I'm in 36 paints and XL shirt both are new this weekend...

I took new photos today!!!! I'm so photogenig and my posture is the best

I lost presurgery using the 50 Million Pounds Challenge lost 40 lbs on this plan before my surgery. The 50 Million Pound Challenge

I do 8oz milk, one scoop of whey Protein powder then add either a tea spoon of SF/FF instant pudding and a bit of crushed ice or some fruit or sometimes both (frozen raspberries and lemon pudding). One of my favorite ways is a bananna and reduced fat Peanut Butter or frozen strawberries and RF PB.

That's GREAT!!!! Keep in touch........

Exactly what I'd do.

Uhm.....sure....lol The scale moved again my weight this morning was 214 getting closer to that "Onederland". This the thinest I've been for a very long time even when I was in the Air Force I pussed my max weight limit which was 199 if I lose that next 15 lbs I be the lowest I've been in probably 18 years. But like I said I was always pushing that 199 max weight so probably be longer than that since I was in "Onederland". Have a good weekend all.

I got the Wii Fit Plus and ES Sports Active for Christmas also I've only used the Fit program in pick and choose activities. EA Sports I've done the canned workouts a couple time I enjoyed it but it beat my butt. This weekend I got Walk It Out just used it for the first time by their calculation I walked 2.5 miles. It's fun and doesn't wear me out as much as EA Sports.

Looks like I wasn't, liquids only today and I'm feeling better. Lucky for me Kirk's not so into the rides either so I don't have to worry to much about that.

Messed up last night Kirk has this new mustard he got when he was home last. He wanted to try it with a bratwurst so when I was at the store I looked and they didn’t have the kind we usually get, that you grill, so I got mettwurst both hot and mild. I decided to have one for my dinner also and proceeded to cook us up some. Just a note here I only eat about 2 hot dogs a year and these were very much like a hot dog. I cut it up in to small pieces and chewed it really well. I had one of the worst stuck episodes I’ve ever had I was up for hours throwing up, sliming, BPing and acid refluxing. This morning I’m still sore and not really up for eating I think I’m swollen. I’m gong to give it a couple days before I call the doc I feel ok just feeling really tight once again. Just when I was being able to eat somewhat normal again....NO More Hot Dogs for me.

jg - glad your feeling better I;ve been getting better and better on my PB's and such also but had a lot of acid reflux I keep tums in my desak and at home. I hope your knee surgry goes well I won't be able to forget it May 11th is my B'day.

I hope you feel better soon. He's been gone for two weeks so he may be a bit suprised when he comes home for the weekend before going to Abu Dhabi for 39 days. I've been happy with my latest results till this week I did hit 216 for a day but today I'm at 217. Guess after the loss I've had the last few weeks I should expect to stall. I'm getting more water in now and able to eat a little more in the evenings the mornings are still difficult.

If your talking about my suggestion you can add mushrooms or another post mentioned onion in it. I usually just season with a little salt and peper and add a couple pinches of red pepper flakes.