bkdavis

The 3rd will be month 3 I am down 40 so far. Slow and steady wins the race.

My clinic did metabolic testing and my Max calories to maintain was 1587. I was pissed at the years of 1800-2000 calorie recommendation from experts when less than 1600 was what I needed to maintain!!

I am 14 days out from VGS and have a stinging burning pain at the site where the stomach was removed. Is this normal?

11 days post op. On no chew diet. I love the chocolate Fairlife Core Power shakes. 26g protein and tastes like chocolate milk! Down 18 with pre op liquid and 11 days.

May 3rd VSG for me. 11 days post op. So close to puree diet.