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i was kinda bad with that stage, like you not knowing what to eat, and what will get stuck or not. also my mind would not get past the whole puree thing, i could'nt do it either.lol .i had mashed potatoes,apple sauce, grits,scambled eggs(no boiled may get stuck), yogurt,soft cheese(almost melted),crackers, tuna fish and my protein shakes(8oz Vanilla soy milk, half banana, and the powder). they say you can also try soft fruit w/ out juice,flaky fish and baked sweet potatoes, cottage cheese but i never tried those. i would'nt say that i over reacted with the whole STUCK thing but i never had anything get stuck yet. I'm careful with it some what but kinda need it to happen because i'm relaxed and cocky and need to slow down with my chewing still. i'll have to pull out my papers from the nutrionist and see what else she had on there, but i hope this gives you some type of variety.