Metamul

I use coconut oil and it works wonders for dryness. A little goes a long way. No infections and no other type of side effects. Peri menopause is kicking my butt. So any suggestions I appreciate and pass along. Has to be PURE coconut oil. 

I am a month out and lost 5 lbs since surgery. So I understand your frustration. I’m starting to think this was a very expensive mistake. We will see in another month what happens. I’m going back to just protein shakes and water. Maybe that’ll help. Maybe it’s cuz I’m premenopausal or just getting older. Hormones are wonderful sometimes lol. Trying to be positive and work the program, Trust the process.

I’m going to be 50 in Oct. My surgery was almost a month ago now and I lost 15lbs starting from my week before surgery. I’m a little concerned about that. Thought I would have lost more by now. When I was younger, weight came off relatively quickly but I also have hypothyroidism and don’t seem to have a metabolism anymore lol. I’m starting to walk more now so I am giving myself some time before I really start to think I never should have done this. That I failed yet again. I am hungry but it’s a different hunger if that makes sense. I eat a few bites every couple of hours or so, vitamins and supplements as I should. Trying to stay positive and hydrated lol.