TQUAD64

Girl, I am so happy for you, and so proud of you. You are doing great. You are an inspiration. It is so good to hear about your positive results. I will get back on track. I had made a promise to my sister before she passed away 3 years ago Christmas day, that I would get in shape. So far I have let her down. But most of all myself. She was my big sister and always watched out for me. I think my grief had a lot to do with continued decline in my health and incline in my weight. Food made me feel good. It was always a reward, comfort, part of celebration as I grew up and I brought that with me. I need to change now. I feel stronger emotionally this year during this time than I had the past two and I feel that I am truly ready to change. Tomorrow LOL. But I gotta do this for me and my family and the word I gave my sister who is watching over me. Well enough of that You keep up the good work and I will be right behind you. Teresa