NinaWelch
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About NinaWelch
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I've also seen many folks struggle with it, and I get how hard it can be. It’s like trying to break a habit that’s become part of your daily routine. One thing that helped some of my friends was focusing on what they could do instead. Like picking up a hobby or finding new ways to relax? Staying active can also take your mind off cravings. If you're thinking about using weed pens as a way to transition, that can work for some people. They can be a bit less intense and might help ease the switch. Just remember to take it one day at a time.
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Quitting smoking can be tricky! I relate to those feelings of tiredness and irritability. It's great that you're looking for alternatives. I’ve heard good things about Swiss Vape Shop; they have various products that might help make the process smoother. Take it one day at a time, and don’t hesitate to reach out for support when needed!
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Traveling cross country-5 weeks post op
NinaWelch replied to Sheryl powell's topic in Gastric Bypass Surgery Forums
Traveling cross country 5 weeks post-op sounds like a big adventure! It's great that you're feeling up to it. When it comes to moving your stuff, you might want to consider hiring a moving company to help out. I've heard good things about Moving company Lund, but I've never used them myself. They could make the whole process a lot smoother and less stressful for you. Since you're still in the early stages of recovery, it might be a good idea to pack light and take plenty of breaks along the way. Maybe even plan your route so you can stop and stretch your legs and rest when needed. Also, don't forget to check in with your healthcare provider before you hit the road to make sure it's safe for you to travel. Your health and well-being should always come first. -
Arabesque reacted to a post in a topic: Traveling cross country-5 weeks post op
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NinaWelch started following My Weight Loss Journey: From 150 kg to 64 kg, and Now Back to 94 kg - Seeking Support and Advice, Traveling cross country-5 weeks post op, Insomnia and and 5 others
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Traveling cross country-5 weeks post op
NinaWelch replied to Sheryl powell's topic in Gastric Bypass Surgery Forums
Wearing compression stockings can help improve circulation and reduce the risk of deep vein thrombosis (DVT) during long periods of sitting, like during a cross-country car trip. It's especially important to consider if you're still in the early stages of recovery from surgery. Compression stockings can help prevent blood from pooling in your legs and reduce the risk of developing blood clots. They're easy to wear and can make a big difference in your comfort and safety during long drives. Remember to stretch your legs and take breaks regularly to keep your blood flowing and reduce the risk of DVT. -
I've heard from friends who've had success with non-medication approaches like mindfulness meditation or establishing a consistent bedtime routine. Have you tried any of these? Also, I've heard you can buy zopiclone online as a solution to insomnia. I haven't personally tried it, but it might be worth looking into if you're open to exploring different options. Just remember to always consult with your healthcare provider before trying any new medication, especially if you're already taking other medications.
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Medical cannabis after surgery.
NinaWelch replied to Vicsleeve's topic in POST-Operation Weight Loss Surgery Q&A
CBD can be a viable option for some people, but I understand the confusion with so many products on the market. When choosing a CBD product, look for reputable brands that provide third-party testing results and start with a lower dose to see how your body responds. As for transitioning from pain meds to CBD, it can vary from person to person. It's essential to work closely with a healthcare provider to monitor your progress and adjust accordingly. Additionally, considering medical cannabis uk might offer a safer alternative worth exploring. -
Finding activities you enjoy can be a great distraction and help take your mind off vaping. Products like patches or gum can help you gradually reduce your nicotine intake, making the process more manageable. And if you ever have questions, there is some info on how to recharge a disposable vape, which you might find helpful, too.
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Quitting vaping is a big step, and it's completely normal to feel tired, irritable, and even a bit angry when you first start.
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Considering the sentimental value of a wedding ring, you might want to wait until you're sure about the size. In the meantime, if you're into unique jewelry stories and meanings, check out https://www.moodringcolors.com/pages/mood-ring-color-meanings They've got a cool collection of mood rings with interesting insights into what each color represents. Maybe a little mood ring could be a fun addition while you navigate the sizing decision!
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Arabesque reacted to a post in a topic: Ring Size?!
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First off, congrats on your weight loss journey – that's seriously impressive! As for the ring, it varies for everyone, but generally, your hands might stabilize in size after a significant weight loss. It's usually safe to resize your ring after you've maintained your weight for a while.
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Want to hear from others who had botox w tummy tuck
NinaWelch replied to mohawkguy's topic in Plastic & Reconstructive Surgery
Since you're in the area of cosmetic procedures, you might want to check out places like lip injections santa barbara for a variety of non-surgical options that can complement surgical ones. They may offer insights on combining procedures safely. Considering your post is from 2020, you might have already moved forward with your plans. If you did, I'd love to hear about your experience as it could benefit others in a similar situation. -
Want to hear from others who had botox w tummy tuck
NinaWelch replied to mohawkguy's topic in Plastic & Reconstructive Surgery
I'd say the most important step is consulting with your surgeon and perhaps a dermatologist who specializes in injectables to make sure these treatments won't conflict with each other. -
Want to hear from others who had botox w tummy tuck
NinaWelch replied to mohawkguy's topic in Plastic & Reconstructive Surgery
I'd say the most important step is consulting with your surgeon and perhaps a dermatologist who specializes in injectables to make sure these treatments won't conflict with each other. -
My Weight Loss Journey: From 150 kg to 64 kg, and Now Back to 94 kg - Seeking Support and Advice
NinaWelch replied to Seif_s88's topic in General Weight Loss Surgery Discussions
Hi. Congrats on your weight loss journey, that's amazing! It sounds like you're going through a tough time now, but don't worry, we've all been there. Regaining weight after significant loss is a common struggle, and it's important to remember that it's okay to slip up sometimes. As for struggling with body image after weight loss, that's also a common issue. It's important to focus on how you feel, rather than just how you look. Remember that you're more than just a number on a scale. Have you considered getting a personal trainer online? They can be a great resource for helping you find a balance between your weight and appearance, and can also provide guidance on managing cravings and controlling eating habits. One tip that has helped me is to focus on making small, sustainable changes rather than trying to overhaul everything at once. It's also helpful to have a support system, whether it's friends, family, or a community like this forum.