WVU-FAN

I used to go to the Family Fitness Center but it has been quite awhile. I now do Zumba on Tuesday nights, Linedancing Wed & Thursdays. How are you doing with your surgery? Will you be at the meeting on Monday?

I did.....and same ol' same ol'. :sad: I will try to make it to some of the meetings. How were the lap band people doing?

I emailed Jeannie last week about it, but havent heard anything from her. I didnt take any of the M.O.M last night. I figured I'd just wait for a few more days since im not as miserable after taking it all weekend. Maybe she'll get back with me before I end up miserable again. See ya Monday! How did the meeting go last night?

Im going to pick up some of the Fiber One Cereal and try munching on it throughout the day to see if it helps. *Fingers Crossed* I ended up breaking down and taking Milk Of Magnesia....it works...

No offense taken. :thumbup: It is a pain in the a**.......literally!

I've been on it for 6-7 weeks now. I'd think it would've began working by now. :thumbup: I will try putting it in something. It is horrid alone.

Mine looks like its yellowish...im not sure I'd call it green. I havent tried putting it in anything to take. It really doesnt work for me. Im taking 2 large medicine cups full and all it does is make me bloated and gasey. (Lovely!!)

Hope all went well Whitwolf! Im having problems with constipation. They have me on lactulose and it is HORRID! Jeannie upped me to double the dosage and it still isnt working. UGH!!!!!!!! That stuff takes so awful....it makes me nauscious even thinking about it! Im also having a problem getting enough calories in...im averaging 600-700/day. Lindsey said I had to at least shoot for 1000/day. Its really hard though....

lol I like cottage cheese with pepper on it!! :wink2:

Thanks Saundra!!! Your looking great! How much have you lost? On a normal day...I eat: 2 scrambled eggs: 12 g protein 1 cup of cottage cheese: 28 g protein 1/2 protein bar: 7.5 g protein & fish, chicken or tuna with it for a little more protein. So around 60 g protein each day. Im a creature of habit...so I usually eat the same things for breakfast and lunch every day...I only change up my dinner.

I eat the EAS Myoplex Lite bars. The total calories are 190, Sugar 11g, Protein 15g. I only eat 1/2 of it.

I prefer Syntha 6 for taste. However I normally just drink the EAS low carb drinks. They are low calories and high in protein. However, Dr. Kaplan made me switch to the protein bars since the drinks just pass through our band and he wants us to get all of our protein from food and not liquids.

Great!!! Good Luck with the diet again! That sucks you have to go through it again....but you will be banded in no time!!!