wayned

I know surgery changes your life in a big way!Just wondering if anyone gets told theyve changed so much im not tslking about physical appearance.I get told not the same person my thoughts my actions my reactions to people.Im told im more irittitable more straight forward contradictive, antisocial at at times a crabby person.I have a well balanced diet alot of exercise daily is it me or not any idea what i need to doso many people say they want the old me back.Thanks in advance Sent from my SM-G996U using BariatricPal mobile app

Thank you Sent from my SM-G996U using BariatricPal mobile app

Working out to.build back muscle i lost after losing so much weight.My question is what your thoughts on creatine supplement im just shy of 60 193 lbs i have a decent work out routine with cardio worked in.Any thoughts on using creatine would help.I have a pretty healthy diet with more then enough.protein it.Thank.you.Wayne Sent from my SM-G996U using BariatricPal mobile app

Thank you Sent from my SM-G996U using BariatricPal mobile app

Working out to.build back muscle i lost after losing so much weight.My question is what your thoughts on creatine supplement im just shy of 60 193 lbs i have a decent work out routine with cardio worked in.Any thoughts on using creatine would help.I have a pretty healthy diet with more then enough.protein it.Thank.you.Wayne Sent from my SM-G996U using BariatricPal mobile app

Hokas are good most places have a machine to test your feet and how much pressure they put down Sent from my SM-G996U using BariatricPal mobile app