Sellis2023

I'll download the app and would love to have friends to help keep me accountable, I try to work out every other day if not every day. Stephanie Ellis

I don't eat iceberg lettuce, I was told to stay away from it; I was told to eat romaine lettuce, spinach, kale and becareful with carrots and broccoli. I had the duodenal switch almost 3 months ago and those leaves and the romaine I can keep down. Stephanie Ellis

I had the duodenal switch on April 24th. Stephanie Ellis

Thank you everyone for your encouraging words and comments Stephanie Ellis

No problem, right now I'm doing pureed diet and so it's interesting trying to find recipes that are easy to puree Stephanie Ellis

Hello everyone, I'm Stephanie and I've been on this journey for a little bit over a year I had my surgery April 24, 2023 weighing in at 291. I started this journey March 7, 2022 at my heaviest weight ever 382 lbs. All my life I had always been overweight but never had I ever been given the diagnosis of morbidly obese. September of 2019 I had the biggest scare of my life, I almost died. My heart was in Congested heart failure, I was going septic, and was put into a ketamine trip so they could shock my heart. After that I ended up having atrial flutters on the right side of my heart. I was put on Lasix and while I was still in the hospital I lost 13 lbs of water weight. I've had tachycardia for years, was a smoker and extremely overweight. The doctor didn't sugarcoat it for me at all he flat out told me my smoking and my weight was killing me. He said I qualified for bariatric surgery and that I should look into it. 2020 I had an ablation done to fry the nerves to the right side of my heart so it will beat normal and it worked I haven't had any issues with my heart since. I've been on a beta blocker; and I had to do a sleep study and I have sleep apnea. I stopped breathing 13 times in an hour. Which brought me to bariatric surgery. November 13, 2020 I quit smoking cigarettes, before my surgery I had lost 82 lbs had the duodenal switch surgery and as of May 5, 2023 I have lost a total of 100 pounds. The most weight I have ever lost in my life. I don't regret my decision at all about getting surgery cause I feel better and healthier and I want to get out of bed and I want to exercise and I just love the way I'm feeling everyday. Stephanie Ellis

Hey there I'm 2 weeks out post op and I had the DS surgery too. I'm still getting adjusted to all the fluids I have to get in, the 5-6 small meals the 60-80 grams of protein I have to have for now and then it goes up to 80-100 grams of protein in a day. I've gotten sick a couple times or a little dehydrated or I'm not resting enough. I'm still learning my new body and losing weight all at the same time. I understand the need to be able to talk to someone about what you're going through cause no one really understand stands what you going through. So my name is Stephanie Ellis and I'm willing to talk and be whatever else you need cause everyone needs someone. Stephanie Ellis