sn0wgirl

I think your body will tell you what to do. I just got an unfill after a terrible overfill and I cannot imagine trying to put anything other than liquids in my body. But if you are not sore, you should be ok. The longer I have this band, I realize how important it is to be aware of the signs and signals your body gives you and not ignore them.

Even if you "cheat" do you continue to lose weight?