![](https://r.bariatricpal.com/uploads/set_resources_5/84c1e40ea0e759e3f1505eb1788ddf3c_pattern.png)
![](https://s.bariatricpal.com/uploads/monthly_2023_03/T_member_434883.png)
ToInfinityAndBeyond
Gastric Bypass Patients-
Content Count
26 -
Joined
-
Last visited
About ToInfinityAndBeyond
-
Rank
Intermediate Member
About Me
-
Gender
Female
-
City
Central VA
-
State
VIRGINIA
Recent Profile Visitors
-
-
-
-
-
ToInfinityAndBeyond started following 7 months post op, OMG OMG OMG I DID IT!!!!!!!, Must we wait the entire year for plastics? and and 5 others
-
OMG OMG OMG I DID IT!!!!!!!
ToInfinityAndBeyond replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
CONGRATULATIONS!!!! So very, very happy for you! And you look FABULOUS. DO NOT PAY ATTENTION TO THE SCALE! You look like much less than 190! I am betting your body fat percent is much lower than what your BMI might lead one to think. -
-
-
Must we wait the entire year for plastics?
ToInfinityAndBeyond replied to AmberFL's topic in Plastic & Reconstructive Surgery
It depends on the surgeon. I am in the midst of consultations with surgeons for tummy tuck and breast lift. Today one told me they wanted me within 10 pounds of goal weight, stable at that weight for three months. Two others are fine doing the surgery now, given that I do not intend on losing 20 or more pounds (goal is under 10 lbs). -
Let's Collect Some Data!
ToInfinityAndBeyond replied to ms.sss's topic in General Weight Loss Surgery Discussions
Here you go! F, 61, 5'6' 11 lbs lost pre-surg SW: 244 1mo: 226 3mo: 205 6mo: 181 9mo: 170 ByPass -
-
Reassurance Requested re: Stalls In Later Months
ToInfinityAndBeyond replied to ToInfinityAndBeyond's topic in POST-Operation Weight Loss Surgery Q&A
“I'm curious if you have gotten a bodyfat test that shows increased muscle mass 9 months after surgery coupled with weightlifting?” Great question! I do an InBody assessment once a month. One month I gained 7/10 lb in muscle but then this last month I lost both muscle and fat Very interesting video by Dr V This is helpful. Thank you! -
Reassurance Requested re: Stalls In Later Months
ToInfinityAndBeyond replied to ToInfinityAndBeyond's topic in POST-Operation Weight Loss Surgery Q&A
This is really helpful! Thank you so much! -
-
-
Reassurance Requested re: Stalls In Later Months
ToInfinityAndBeyond posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 9 months out from my surgery and about 10 pounds from my surgeon's goal (15 from my goal). I have been strength training four days a week for the past two months and was told to up my calories to around 1300 at that time. And...I have been stalled for about a month at the same weight. My resting metabolic rate is over 1500 calories (because I am burning calories on top of that), so I know I am in a calorie deficit. I know I should "stay the course" but I am doubting myself now...wondering if I should go down in calories. I am getting around 100 g of protein a day. Drinking 70 oz water or so. Very little cardio, though. Thoughts? What was your journey like once you got close to your goal? Thank you in advance!!!! -
-
-
I’m no longer obese!!!
ToInfinityAndBeyond replied to AmberFL's topic in Gastric Sleeve Surgery Forums
CONGRATULATIONS!!! And you look so very fit!!! -
-
ToInfinityAndBeyond reacted to a post in a topic: How Do I Know if I Need to Drop Calories or if This is a Stall?
-
ToInfinityAndBeyond reacted to a post in a topic: How Do I Know if I Need to Drop Calories or if This is a Stall?
-
How Do I Know if I Need to Drop Calories or if This is a Stall?
ToInfinityAndBeyond replied to ToInfinityAndBeyond's topic in POST-Operation Weight Loss Surgery Q&A
Thank you! This is reassuring! -
How Do I Know if I Need to Drop Calories or if This is a Stall?
ToInfinityAndBeyond posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi Team! I realize that stalls are inevitable, but I am having some trouble determining if I am in a stall that I need to just wait out, or if I need to change something up. Background: I just hit 8 months post-op. Stats are in my info box. I have been sitting at 174 pounds for three weeks. I had been losing a pound or more per week at around 900 calories per day, Protein at 100G and carbs under 100 g. That is around the time I hired a personal trainer, upped my weight training (free weights now and four days a week), my steps, and my calories (1200 or so per day). The increase in calories was at the recommendation of the trainer, who also recommended increasing carbs to 138 (most days I don't get above 110). I know the level weight is not due to increase in muscle mass---too soon. So....what are your thoughts? Stick with calories or go back down to 900-1000? Thank you in advance for any reassurance or guidance. (And I emailed my surgery team three days ago...waiting to hear back). -
When I was 3.5 mos out I hit a stall for four weeks and my blood sugar was going low (I stayed on a glucose monitor for a few months, even after my T2 diabetes appeared resolved). I was eating 600 or so cals and my doctor said that was too low. Upped to 800 or so and my weight loss began again. Correlation or causality? Don't know...just know that my energy improved and my blood sugar stablized.
-
7 months post op
ToInfinityAndBeyond replied to ahurst521's topic in Weight Loss Surgery Success Stories
Way to go! Congratulations!!! -
ToInfinityAndBeyond started following 5-ish years!
-
Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
-
ToInfinityAndBeyond started following What does your day of eating look like?
-
What does your day of eating look like?
ToInfinityAndBeyond replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
I am six months out and my typical day is: Breakfast - 20g protein yogurt, 10 almonds Lunch - Tuna salad - 15 g protein Dinner- 3.5 oz broiled chicken thigh - 24 g protein Snacks - Kodiak Bear Bites- chocolate graham crackers - 5 g protien, Protein 2o 20 g protein water, pistachios or other nuts, peanut butter on seed cracker - to hit goal of 85-95 g protein. I try to keep carbs under 60 g. Re: Quest protein chips -- liked them before surgery, stomach doesn't like them now (I get nauseous). Good luck! -
-
-
Wegovy vs bariatric surgery
ToInfinityAndBeyond replied to Adipocyte Apoptosis's topic in Gastric Bypass Surgery Forums
My hunger started coming back late in month four post-surgery. But it has been a quiet "voice" --- nothing like before. And the beauty of the period of time that I wasn't hungry was learning to tell the difference between head or emotion-based "hunger" and actual hunger. In other words, when I started feeling what I thought was hunger, I paused and really tuned into my gut. Since I was never hungry at first, I could really focus on what that felt like so I now when I actually do get hungry, I know my gut well enough (and my head/emotion hunger) that I can differentiate this well. Also, one key is to follow the advice to eat slowly since it takes our guts 15 minutes or so to tell the head that we are full. Best wishes to you as you decide what you need to do moving forward! -
-
-
-
-
I AM OVERWEIGHT!!! WOOO HOOOO!!!!
ToInfinityAndBeyond posted a topic in Weight Loss Surgery Success Stories
I didn't realize how much the label "obese" bothered me until I stepped on the scale and found myself in the "overweight" category. I became teary eyed. It is sad that labels can mean so much. There is no practical difference between the two pounds more that I weighed last week and then the two pounds less this week. Thirty pounds ago my I lost my sleep apnea diagnosis (and CPAP!), forty pounds ago I went from Type-2 diabetic A1C to pre-diabetic (then to normal!) and fifty pounds ago I dropped my blood pressure meds and maintain a normal BP. Those are the most important "wins." But it sure feels good to be "overweight" (and not obese).