Tonice
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Everything posted by Tonice
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Caprese Salad for dinner thanks to my favorite older cousin/brother Greggkillersmile Jordan for providing the bestest cheese ever!!! You rock Gregg!
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"Exercise does more than just tone your body, it boosts self esteem, improves mood and revs up metabolism . So suck it up and get moving!" Jillian Michaels. I can not even begin to tell you how true this statement is! I was on a roll and feeling good about myself when I was working out. I haven't worked out in a week and I feel the esteem level going down! So you know what? I'm going to get back at it when I get home tonight!
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Bridezillas....how long do you think the marriages actually last?? Some of these women are straight B*tches!
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If you like Fiber One cereal, I have a coupon that I can email to you. All you have to do is print it out. If you'd like this coupon emailed to you, inbox me your address. Everyone likes to save a little money, why not save on groceries!!
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You know they say if you do something for 3 weeks, that it becomes a habit?? Well....I'm on week 3 of Chalean Extreme and I must says it's definitely become a habit for me. As soon as I walk in the door, I change my clothes, log into WOWY and push PLAY! I love working out with my BFF in my head Chalene Johnson!
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Hi Disabled US Marine new to the site!
Tonice replied to WARLORDS451's topic in Tell Your Weight Loss Surgery Story
Hi! I'm a belly sleeper! I sleep on my stomach all the time and have no problems. As for pills, I think that it all depends on how tight your band is. I have no problem taking pills, though I have tried a really big pill yet (there hasn't been a need for it). And vitamins, I take chewable vitamins. Like Cindy said...depending on what you take different meds for, if they are weight related, you should be able to eliminate some of them as you lose weight. -
Hmmm...I think I need to go get my child now. I'm sure she doesn't miss me, but I kinda miss her!
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There is nothing wrong with taking time to do something for YOU! Especially if you take care of others. Commit to taking time out of the day to focus on YOU, even if just for 15 mins.
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"Go HARD or Go HOME! Chalene Johnson with ChaLEAN Extreme® That was my workout today! What was yours???
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Good morning! For my couponers... I have a coupon for Fiber One cereal that I can email. If you'd like one, inbox me your email address!
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I wonder if there's ever going to be an episode of Basketball Wives were these chicks aren't being catty! talk about drama!
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Evie: your my best momma. Me: i know, you're my best baby. Do you know why? Evie: Because I'm beautiful!only Evie!
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Ending my day with Just Dance 2 and Just Dance Summer Party with the fam! Then some ice cream cake!!! This has been a great day!!! Soooooo not looking forward to work tomorrow! I knew I should have taken that extra day!!
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Thank you for all of the birthday love!! I'm having an amazing day! My sister from another mother/cousin/BFF made my day extra special!! I am truly BLESSED!! <3