The pre op liquid diet I just used this time table and put my flavors of protein where I wanted them. I had to consume 5 shakes a day. Morning- PP Java Snack- PP Strawberry and Cream Lunch- PP Cake Batter Snack- Ensure max French vanilla Dinner- pp chocolate peanut butter For broths I bought the soup starter broth from Target in the flavors Ramen, Tortilla, and Phò. Sent from my SM-N986U using BariatricPal mobile app