gottaloseit

Hi Teresa:

My appointment went very well. I am now on mushies and next week will graduate to regular foods. I eat very slow and small quantities. I chew, chew, and chew, just so that the food goes down. Everything is staying down.

I will have my first fill at the end of the month, which doctor Kim stated would be 2ccs. I am already at 3ccs and I can feel the restriction. I am walking on my tread mill at home and feeling really energetic. According to my scale at home, I have lost 30 pounds. But I am sure the doctor's scale is more accurate and I see the doctor again next week.

Stay focused Teresa. I know its hard, but the pay off is big. You will really see the results with the band.