SirKat
Pre Op-
Content Count
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About SirKat
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Rank
Intermediate Member
About Me
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Gender
Female
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City
Lexington
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State
SC
Recent Profile Visitors
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CK77 reacted to a post in a topic: Feb sleeves unite!
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Erin18 reacted to a post in a topic: February 2023 surgery dates!
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February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
Don’t stress too much! I don’t measure anything. My actual meals are so tiny I don’t worry about overeating. look at the scale victories and the non scale things: measurements and clothes fitting etc. if everything is trending the right way, don’t worry too much. -
Same. Smooth sailing so far!
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CK77 reacted to a post in a topic: Feb sleeves unite!
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CK77 reacted to a post in a topic: February 2023 surgery dates!
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Erin18 reacted to a post in a topic: February 2023 surgery dates!
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February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
I’m just over 4 weeks post op. I’m not tracking either, but I’ve started getting into a rhythm. protein shake for breakfast cheese for snack lunch (varies - today was some corned beef hash) protein shake for afternoon snack dinner (today was like 1/2 a taco) and I might have a protein-y snack like these protein cookies by hold da sugar. my main goal is to get over 60 g of protein and a similar amount in oz of water. I can’t eat very much at a time but I am getting hungry frequently so I’m trying to listen to my body about that. -
dalhousieDream reacted to a post in a topic: Feb sleeves unite!
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BigAndTall reacted to a post in a topic: Feb sleeves unite!
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Sleeved 2/27, and having similar food experience. I can manage most foods, just in much smaller portions. Like 2-3 chicken nuggets. it’s a good thing, but takes getting used to.
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Erin18 reacted to a post in a topic: February 2023 surgery dates!
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Rdy4Change reacted to a post in a topic: Feb sleeves unite!
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BigAndTall reacted to a post in a topic: Feb sleeves unite!
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February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
6 days post op. Doing great! Going back to work tomorrow. I do the vitamin patches suggested by my doc. -
I get the struggle. but I remind myself that a lot of this is temporary- I’ll be able to enjoy foods again with my family, in moderation in time. In the meantime, I’m so happy that my recovery has been remarkably smooth so far.
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February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
I don’t know that I’m really getting a full sensation yet, but possibly that’s due to pacing my liquids? I was discharged on full liquids so I’m just constantly sipping, break for a minute or two, repeat , right now. I’ve had no trouble with getting liquids or protein. Right now I’m aiming for water all the time, 2 protein shakes, and a yogurt. Yesterday I also had a miso soup. Negligent protein but was a nice change. I can have creamy soups but I don’t really want any rn. -
February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
Surgery was 2/27, I’m doing surprisingly well, other than feeling like a human pincushion between the lovenox shots and bruising from hospital sticks. -
My liquid goal is 6 - 12 oz per hour, slowly sipping. Getting discharged today! Surgery was yesterday.
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February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
I’m so ready to go home! Pain is minimal, I’m voiding appropriately. Bahhh -
February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
Surgery today was fine. Sore, tired and thirsty.hardest thing is going slow on the liquids. -
February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
Surgery tomorrow in the afternoon. We got this. -
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2/27 for me! Less than a week to go
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Honestly, the couple weeks before my pre-op diet I considered my Food Funeral. I don’t think I really ate excessively, but I wanted to eat things I knew would be a long time before I could enjoy again. im a little over halfway through my 2 week pre-op diet, and while I am hungry, I’m kinda used to it and it doesn’t bother me too much.
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February 2023 surgery dates!
SirKat replied to Erin18's topic in PRE-Operation Weight Loss Surgery Q&A
Made it through 1 week of pre-op diet. 1 week until surgery! honestly this has not been so bad, which gives me hope I can manage the post-op ramp up plan well. I haven’t fully avoided caffeine - one of the shakes I drink is a coffee one with caffeine, which I think has helped this not be as bad as it might be. Down 9 lbs!