HI my name is Kara I am a 34 yr old mother of 2. I currently weigh 225 lbs and have weighed 175 or better since I was 12 yrs old. I have been trying most of the year to make a healthier change in my life for my kids. I quit smoking in May after 17 yrs and I really want to get this weight off. I am trying to figure out if this is what I want to do. I am a little worried about loosing it too fast and having skin hanging off everywhere. I am afraid I will go through depression boughts like I do about my weight. When I say depression I mean, I don't want anything to do with anyone, I am down on myself, I am unhappy, and quiet and I just want to sit around all day. Luckily I have 2 boys so I can't really just sit around. Well I can some. I guess I am afraid it will get worse or that I will needt to go on medication for it. I don't like pills. Other than that I am not really worried right now. I do need someone to help me with finding the right info and answers. I want to be smart going into the possibility of doing this. I am meeting with my Primary care Physician Fri and will be bringing it up with him then. I don't really know what I need to know at this point, I just know I could use some help. By the way I am in Watkinsville, GA:biggrin: