babedawl274

I haven't had any fills yet. I am following the eating plan and doing well on the dieting. I am definitely not working out as much as I should be. I work out for an hour after work on Tuesdays and Thursdays. Do you think that something as simple as working out more would help to boost my weight loss? Sorry I sound so dumb. I am not very experienced in the dieting/exercising area.

Hi! I was banded June 19, 2008. I have lost about 25 pounds, but I can't get past that. I was curious if anyone had any suggestions to help me get past this plateau.