rokse23
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Everything posted by rokse23
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April 3 here! Starting my liquid diet 03/20/23 Any rec’s on what to stock up on? * I’m Vegan* :/
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Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
Cheers to new Beginnings….this year it’ll be worth it and many more bdays to come! -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
3 days post op & I feel good! Some minor gas pains but WALKING DEF HELPS!! Just saw my Primary & says I can drive as long as Im not taking any narcotics, which I’m happy say I don’t need! I see my surgeon next week. -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
Hi & Welcome MindyMae71!! Props to you for starting early. The headaches are def a nightmare. It only lasted for first few days for me. Stay hydrated with water and electrolytes (Powerade zero is my fav) and hopefully the headaches will subside. All the Best! -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome!! -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
@dskg i’m on my 2 week liquid preop diet and it has been challenging. Days 3-4 were my worst days. The Headaches & the exhaustion was immense. But I pushed through. Days 5-present, surprisingly are much better. The Higher energy levels and the mental clarity on how my body will change, for the better, has been my motivation this week. -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Nancy! I’ve been drinking the OWYN brand shakes with 30g protein. Also, Miso broth with silken tofu, 9g of protein. Zero Powerades and watermelon mint tea for some sweet flavors. Bottles waters & my Barimelts 3X aday. I’m currently on day 10 of the preop diet and 15lbs down so far. -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
@ADH868 Hey how’s your liquid diet going? I’m on day 10 🥹 -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Jim! Was your surgery confirmed? How did it go? -
Any April Surgery Dates?
rokse23 replied to rokse23's topic in PRE-Operation Weight Loss Surgery Q&A
Annie!!! Have you begun your liquid pre-op diet yet??