LindsayT

I agree. I think it depends on the person. I had some pain during the first few weeks, but nothing unbearable. The biggest one for me was standing still. If I was walking, I was fine. Transitions from down to up or vise versa were not too bad, but there was some discomfort. The worst was in the hospital until all the gas was expelled. And during the liquid stage , I felt tired and weak; which is fairly normal. Honestly, the whole experience hasn't been bad. My RNY was May 1st. Just keep doing what your team has advised, and if the pain doesn't go away, let them know.

It's finally back.

Is anyone else having issues with the Baritastic app? I cannot track anything. I've uninstalled and reinstalled the app, restarted my phone, logged out and back in...

It's just one of those stages you got to power through. I pureed tuna/chicken/egg salad, moist chicken or turkey with gravy, and loved mashed potatoes (put protein powder in it for extra protein). Chunky soups can also be pureed, just add protein powder.

So, I don't see my nutritionist until 3 months post-op, which is very interesting. Anyway, what is the recommended sodium limit? I know it can cause water retention if too much is consumed and not that great for us. I read 2300mg is the notmal limit, but does that carry over for bariatric patients, too? That just seems like a lot. Thanks!

What protein bars are good AND ok for soft food stage? There are days that I'm so busy and not home to eat. Like today. I forgot a protein shake and ended up getting chili from Wendy's for lunch. I would like more options that aren't fast food. Thanks!

I started using the bariatric pal protein shots. I couldn't stomach protein powder or the premixed creamy shakes. You can get a sample pack at the store to see if you like them before committing to a larger order. I have spent so much money on protein. Also, Fairlife milk has 13g protein per cup, which could be a good option as well. It's also lactose free and may be easier on your stomach.

That's super exciting!

It has gotten easier for me at 7 weeks out. Just make sure you're listening to your stomach.

So yummy!

I have a bunch of unopened protein broths (mostly bone broths). I would love to give away to someone who has surgery coming up. I don't want to throw it away. Or if anyone has a suggestion on what to do with it, I would love some recommendations. I could make soup with it, but it is mostly single serving, dry pouches. I am willing to meet somewhere public. If this post isn't allowed, I'm sorry.

I sent you a message.

I've been having daily headaches. I meet my protein and fluid goals every day. Could it be that I need more calories? I average about 430 calories a day. I'm in week 5/soft foods.

Totally a thing.

WAY TO GO! That's awesome! Congrats on your win.

That's a good idea. I was wanting something I can throw in my bag for emergencies or a super busy day that is shelf stable. Looks like I may have some research to do.

I'll be on regular food next Friday, the 16th. I feel I'm way past just liquids, pudding and yogurt.

I agree, chewable, liquid, or dissolving vitamins would be a better option for a few months. My program requires it for the first 6 weeks. I found all mine on Amazon.

That's why you don't buy it at a gas station.. Lol. While that's gross to think about, I love sushi and have never had any issues.

It varies so much between program requirements and insurance requirements; as you can see from the comments. Mine was 3 months.

We're headed out Thursday for a few nights and were curious about some good recipes or ideas for food. We'll be in an RV so I can make just about anything, but we really want camping centric foods. I don't want things typically made at home if possible. Apparently, im not very creative. I'm in soft stage.

I can't have any of that yet. I'm going to make my own "lunchables" for lunches and snacks.

Oh, joy. I know it's a good and necessary part of the process. Thanks for the information.

I never did liquid, however, I didn't mind the dissolving vitamins and supplements. The brand is barimelts.

That sounds good. I may have to try that.