Exactly what i thlought they would look at thank you very much that helped. I did go to a seminar though i forgot to post that. I do understand from the seminar that the lap band is only a tool to help me reach my goal. That is what ive been discussing with my doctor is that i dont want something thats going to do all of the work for me so i learn my limitations. Because i know i might not want to always have it in the future because i do plan to be a very active person and i was told in some cases you cant do things like leap across a floor or do full situps. So when ive reached my full weight loss goals if i cant do these things without it limiting me i might want to get it removed. If thats allowed i dont know what the circumstances are so. i guess thats why these forums are here.:cursing: