Stuck means that the food that you ate will not go through the opening in your stomach where the lap band is. . Either you ate too fast, too much, or it was dry and didn't chew well. What normally happens when that happens with me is that I throw it up. It's not fun, but it makes the pain go away really quick. So Eat slow, make sure that it is to really well. And don't eat anything that you like the bread consistency. They usually get stuck. But after a while you will know what foods to stay away from. Good luck! If you have any questions let me know how long have you been banded.