I could have written this post. I had surgery in March 09 and am down 98 pounds from my highest. I've lost about 10 pounds in the last 3-4 months. I eat some things I shouldn't, know I don't drink enough Water, and snack occasionally - not out of true hunger, but head hunger. Those demons just don't go away and when I'm stressed it's a struggle to fight those demons.
The problem? I honestly am content where I am for the time being. I have gone from a size 3X to a Large, my health has improved considerably - normal blood pressure and cholesterol, no more sleep apnea, and I feel great! Would I still like to lose more weight? Yes, but to be honest the number on the scale doesn't seem like as big a deal to me now as it did before surgery. I'm sure my surgeon wouldn't be thrilled to hear that.
I have made a lot of changes to my lifestyle and diet, always get my Protein in and don't drink before and after my meals as instructed. The water intake and head hunger are what I struggle with the most.
I feel I have good restriction at this point, maybe a slight fill when I go back next month to tweak things a bit, but I honestly feel my problem is my simply being comfortable where I am (at least for now). Anyone else experience this?