August

B – Protein latte, later had Amy’s brown rice hot cereal L – 1 egg, 2oz turkey sausage, package of instant grits, slice of cheese S – Yoplait light D – ¾ C. baked ziti made with spicy Italian sausage and whole wheat ziti

Today…. B – Package of instant grits L – Salmon, spinach, and whole grain pasta Lean Cuisine (Did not eat the pasta. The spinach got stuck and I was in pain all afternoon. I don't know why I keep buying these things. They taste terrible and always give me touble!) S – Protein shake D – 3oz greek style chicken, with peppers, tomatoes, olives, and feta S – Low Sugar orange juice

Today…. B – Package of instant grits topped w/ 1oz turkey sausage, 1 egg, and cheese L – 1/3 C. Paneer w/ Korma sauce, 4 fish sticks S – SF Pistachio pudding, handful of pretzels D – 1 sm roast chicken thigh, 1/3 C. broccoli, 2 bites brown rice

I’ve been lazy about posting my meals. I eat better when I log everything here. I haven’t been eating very healthy foods. I’m still losing weight but I know I need to do better to get the right nutrition. As we all know, when you can only eat a tiny amount of food the food the nutritional value of that food really counts. I’m not sure what has gotten into me because I usually prefer healthier foods. Today is another day. Yesterday…. B – Protein smoothie L – 1 Krystal Chick (tossed the bread and ate the little chicken patty), 5 french fries S – Small dark chocolate bar D – 2oz hamburger patty w/ cheese and catsup. ½ C. sliced tomato with a dab of light mayo.

Today…. B – Frozen protein latte, Soup at Hand chicken & stars L – ¾ Lean Cuisine quesadilla S – 12oz skim milk followed by 100 cal pack of cocoa roasted almonds D – 3oz parmesan crusted sole, ½ C cauliflower w/ cheese, 2tbs. brown rice S – SF hot chocolate

I was able to eat today and I was SOOOO hungry. So eat I did!! I think my body had enough of eating close to nothing for the past 2 weeks. Fortunately the band kept me in check but it was still a lot for me. B – Frozen protein latte, Soup at Hand chicken & stars L – 1 taco with extra guacamole (I find tacos easier to eat if I serve them deconstructed on a plate with the shell on the side for dipping into the salsa & guac. I have trouble taking small enough bites of an assembled taco.) S – Smoothie with low sugar orange juice, 1/3 banana, and vanilla protein powder D – 6 fish sticks used as a vehicle for tartar sauce (good thing I made it with low fat mayo because I ate plenty!), 1/3 C. black bean and corn salad, ½ avocado S – SF vanilla pudding cup mixed with PB2, SF Cool Whip, and Chocolate protein powder (The protein powder was a mistake. Won’t do that again. Didn’t stop me from eating it though!) S2 – SF hot chocolate WHEW! :tongue2:

I had .05cc taken out today. I feel a lot better. They had to break out the special tiny needle to get that small amount out of me. She said they got the needles by mistake and didn't think they would ever use them. I told her to hold onto them for me because I'm so sensitive to fills. I'm lucky that they are so sweet there. They have never made me feel bad about coming back to have half of my fill removed which I invariably have to do no matter how small a fill I request.

I went to the band clinic today and got a ridiculous .05cc removed. I felt foolish but they were very nice about it. I’m still tight but it’s a tolerable tight. They said to stay on liquids and mushys for a couple of days to give my pouch a rest. B – Frozen protein latte L – 3 nigiri sushi made with brown rice (I left a lot of the rice) D – Broccoli and Cheese soup at Ruby Tuesdays S – May have a protein shake if I’m up late

Congratulations on your success! There are worse problems to have. :laugh: It sounds like it's time to consider new suits. My husband told me that Syms, Men's Warehouse, and K&G are good places to get decent suits cheap, and all do alterations on site. They will charge for the alterations though, and of course will charge again for subsequent alterations. You should include the price of 2-3 alterations into the total price before deciding if buying at a discount store would be cheaper than the store where you usually buy. Could you stand wearing a suit that is a tiny bit tight? If so you'd get more wear out of a suit. Not so much that you look foolish, but just enough that only you'd know.

Things are a little better today, but I still made an appointment with the band clinic to see if I need to have a little of my fill removed. B – Frozen protein latte L – Lean Cuisine stuffed cabbage (left the cabbage because I was afraid it would get stuck) S – SF pudding cup D – ½ C. Beef Stroganoff made with Ezekiel pasta (Ezekiel pasta is made with sprouted whole grains. It was not the most delicious pasta I’ve ever had but I can put up with the taste for the nutritional value. Their bread is much tastier than the pasta was.)

Congratulations on your weightloss! :blushing: I am just realizing that I have a choice now. It's wonderful to be able to wear the clothes I like. It also doesn't hurt that I feel so much better and am able to wear clothes and shoes that would have killed me at higher weights.

I was able to eat regular food for dinner tonight! It wasn't much but it was solid food. :blushing: I read a tip in this forum that suggested a small dose of children’s strength liquid ibuprofen to relieve swelling in the pouch. It worked. I know not to take it often but I don't think occasional use would hurt. Today….. B – low sugar OJ w/ vanilla protein powder L – Hood milk w/ chocolate protein powder D – 2oz ground chicken patty ¼ C. green beans Couple of bites of Kashi pilaf (gross!)