Hi,
My surgery date is 9/16. I have been on the Pre-op Diet for 10 days. My surgeon requires 2-3 Protein drink per day with 2 high protein meals. I usually start my day with a shake on the way to work. Then at lunch eat a salad with some type of lean meat - and FF dressing. Then about 3:00 p.m. or so I have another Protein Drink. For dinner, I usually eat something grilled - like fish or chicken with a veggie (squash, green Beans, brocolli). Any veggie that is low in carbs. Portion control is important. Stick to whatever 1 serving size is. I have another shake later in the evening if I get hungry. I am using the EAS Advant drinks. You can get them in the grocery stores. They were approved by my surgeon. Eat Slow and chew well at mealtime. That will help get you ready for later in the post op diet. Every surgeon has different requirements. This Pre-op diet is not as restrictive as some. Good Luck, and I hope this helps.