Here is the list I was given post-op--it says to choose 1 Protein food and 1 other food totaling 1/2 cup.
Protein foods:
low fat cottage or ricotta cheese
pureed fish, poultry or meat
pureed or egg substitute
pureed eg chicken or tuna salad made with low-fat/fat-free mayo
canned tuna, canned chicken (in water)
pureed tofu
low fat plain or light blended yogurt
skim or 1% milk
unsweetened low-fat soy milk fortified w/calcium and Vitamin D
baby food meats
Other food:
pureed veggies (except for stringy--celery, asparagus, gas-causing--broccoli, cauliflower and cabbage and avoid veggies w/seeds such as cucumbers, tomatoes and zucchini
whipped potatoes
canned fruit in its own juice, no added sugar
applesauce, unsweetened
banana
unflavored, cooked cereals (need to puree oatmeal)
low sugar baby foods (fruit or vegetable)