murphygirl1

Thanks everyone, I’m still pleased with what weight loss I’ve had already and I know everyone is different so shouldn’t compare to others but seems like everyone’s loss has been greater so just want to make sure it seems like I’m on track. Fully aware I won’t loose 60lbs overnight haha! only just moved onto soft food (no puree stage) been on liquid for 4 weeks. I’m tracking what I’ve started to eat on my fitness pal it’s still only circa 700/800 cals a day as portions and Snacks are small, getting my 60g Protein and Water intake as per my plan so everything seems on track for what I’m supposed to be doing. I feel great in myself - started to incorporate walking daily - I know I’m still early days so only time will tell 😊

Hey, I had a VGS on 22nd Nov and now 4weeks PO. I’ve lost 22lbs so far (11lbs of this on the LRD pre surgery). I was hoping for a little more progress than where I’m at currently, I’ve been sitting at a loss of 22lbs for the last 2 weeks - I know of the 3 week stall period, just want to see if anyone had had similar losses to me in their first 4 weeks to see if I’m on track, as often posts I see it seems everyone has massive losses in the first month or so and mine seems a little low :( starting weight was 250lbs ans I’m 5ft 8in for reference - thank you