I was removing snow from my car in freezing weather when a neighbor who is like a stranger to me snuck up behind me and was within inches from my face and said "you have lost alot of weight". I don't associate with this person as there are over 100 tenants here and you can't know everyone. I was startled as I didn't even know they were there and what popped out was "oh? I don't know." To which they replied, "well you have!". They then turned around and walked away. The way they said "well you have" was kind of in a mean tone of voice. Almost like they didn't like me saying "Oh? I don't know".
I felt uncomfortable about what happened. During a support group, the dietician at the bariatric center I go to said we can respond any way we feel fit when people make comments about our weight loss that make us feel our privacy is being invaded or if someone is being nosy compared to someone paying us a heartfelt caring compliment.
If someone you don't associate with mentions your weight loss in a way that doesn't feel complimentary or genuine, what are some approaches you have taken?
I could have said "mind your own business", "can't you see I am busy", "why did you just sneak up behind me like that", etc. And maybe I should have!
Thanks.