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Haltand

Pre Op
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Everything posted by Haltand

  1. Haltand

    Bariatric Cook Book?

    Haltand replied to simplysmile's topic in POST-Operation Weight Loss Surgery Q&A

    I also ordered it for myself simply as a collection of new recipes for the collection and was pleasantly surprised by its content. But to be honest I like to take different recipes from forums because I can learn all the nuances and get instant feedback from people who have tried them.
  2. Haltand
    I was also told under the program to wait 3 months, but then it turned out that I could not eat carbs for almost 6 months and with a nutritionist gradually introduced them into the diet. So it all depends not only on the program but also on you.

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