SRettm

I lost quickly at first, but I have not followed the rules, still drinking with meals as I choke frequently if I don't.  I had continued to lose until a year ago when i lost my husband. He supported me and I miss him being there for me.  It has been hard to start again.  I have gained 10 lbs the last year.  I stopped exercising which plays a large part in losing your weight.  I am ready now to lose this 30 lbs.   So today is a new beginning.  I have only had two fills since I had my surgery, because of the reflux.  I am very motivated to get back on track.