liteweighttrina
-
Content Count
208 -
Joined
-
Last visited
-
3 years has passed since you registered at LapBandTalk! Happy 3rd Anniversary liteweighttrina!
-
Hi Trina! Your pics look great! I am sure that you feel great too - I can tell by that smile. How are you doing?
-
Hi Trina! Your pics look great! I am sure that you feel great too - I can tell by that smile. How are you doing?
-
thank you for the compliment! I've had a really rough time so that meant a lot!
-
Hey Ms. Trina, thanks for the request...looked at your progress you look AWESOME!
-
-
-
yes i guess so god dont let you come in contact with people for nothing how did you do on just liq its hard but i have been trying the closer it gets i cant wait
-
hey girl. my name is trina and i was originally banded in june 08 and had my port replaced in dec 08 because it had a leak for about 4 mths, almost the whole time i had had it. but n e ways, since having it replaced ive done alright. If u need anything, especially encouragement, give me a holla. U gettin banded on the 10th which is one day before my b day, so that must mean sumthin, right? lol!
-
hey thank you.. well i would say i do abnout 45 minutes of cardio.. like 20 minutes on the treadmill going on an incline.. and the eliptical for like 25... then i go lots of weights.. i work everything.. immer thighs outer.. arms. back. tummy. i use all those weight machines.. then ill do like 50 to 100 crunches on my own. differeno works ones tho to work diff parts.. look up diff crunches.. like legs lifts for example.
-
Hey! you look awesome! Please tell me what u did for ur abs. My belly is like urs was, u know, 2 of them
lol, i only need 1!
