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Everything posted by wmaodell
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Very exciting! I will be one year out on May 15th! I started at 213 and fluctuate between 138 and 145... right now today its 143 I have been doing really great til about thanksgiving then I kind of fell off the workout ban wagon. Started back today and doing great. I find that if I actually work out I eat healthier just for the protein bc if not I feel weak... But if you ever have any questions or just need someone to talk to about your journey I'm here!
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Hey lady how are you doing? I haven't talked to you and checked up on you in awhile...
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And with the holidays I've been eating a lot of junk to, chocolate and bread with butter! For some reason I've been CRAVING bread and gobs of butter which is completely GROSS! But my hubby says it's because my body is craving fat bc I'm not eating good enough to keep my energy level up. When I work out I eat a lot better =) But if you need any help don't hesitate to ask questions I'll help you as much as I can!
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I'm sitting at 146-150... I definitely the food issues... I eat normally malt o meal, poptarts or dry cereal for bkfast. Lunch is normally rolled up lunch meat with spicy mustard and cheese. Dinner is anything really... My husband travels so if he's not home I don't cook unless I have to. It is normally something easy for my kids... I eat protein bars or yogurt bars during snack time. I'm one of those rare people that eat 6 meals a day. I eat about every two to three hours. I was working out five days a week and have really slacked off this past month with the holidays going on. Now it's hard to get motivated to get back in gear. I'm losing a lot of my muscle and my skin is starting to sag really bad... so I've been trying here lately to at least get my protein in! That's probably why I'm stuck right now!
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Ahh thank you Mrs. Margaret! You will be surprised at how fast it actually comes off... You have a drill sergeant at home that will help keep you on track I'm soooo glad you are getting on the lap-band train he he Let me know if theirs anything I can do. This website is awesome I was on here for awhile before I decided to have my surgery researching what everyone went threw...