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stacyrtl

LAP-BAND Patients
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Everything posted by stacyrtl

  1. stacyrtl

    Tasty Treat Idea

    Here is an idea for a tasty treat, if anyone is interested. Use a ripe banana and mash it up with a fork and mix it in with some fat-free or sugar-free vanilla ice cream. It is really good. Essentially, you could use any fruit and any flavored ice cream or frozen yogurt.:hungry: This wouldn't be so good for the later stages after banding, but good all the same. Enjoy!!!!
  2. stacyrtl

    What's in a Name

    Hello Everyone, My name is Stacy... which is the first part of my username, the rtl stands for: ready to loose. Like everyone else, that is what my goal is. Kind of boring, but it is what it is I guess. This has been a nice thread to read thru.:clap2:
  3. stacyrtl

    You young'ens explain something to me

    LOL:pound: :pound: They all look like they are having some sort of "FIT"!!!! :pound: :pound: :pound: :pound:
  4. It's funny, well not really, but I have seriously thought about writing letters to all my family members and friends, just in case something is to happen. To say my good bye's and I love you's, and all that good stuff. But then agian I am affraid that I will infact discourage myself in some way, and maybe it sounds a little crazy but, I'm affraid I will some how "JINKS" myself. I'm trying to stay positive. :dance:
  5. Thank you! Unfortunately, no that is not a picture of me. I wish it was!
  6. YOU HAVE GOT TO BE KIDDING ME!!!!!!!!!!!:welldone:
  7. I think Forest Gump said it best...."Stupid is as Stupid does"!!!!!:cool::welldone:
  8. What I noticed is that they always seem to show pictures of women who have just had a baby. For the "Marketers" to think that no one would notice something like that, is a little insulting.:mmph:
  9. You could try using ground turkey instead of hamburg. That might taste just as good. :welldone: Stacy
  10. stacyrtl

    Pureed Foods

    I found this sample menu for pureed stage in some of the paperwork I got from my nutritionalist. I hope this is of some help to you. (the times will vary, of course) 7:00-7:30 am ....½ cup fat-free, no sugar-added vanilla yogurt with ¼ cup pureed peaches 8:30am-12:30 pm.... Fluids 1:30-2:00 pm.... ¼ cup mashed potatoes with Protein powder ½ cup pureed chicken 1 Tbsp. fat-free gravy 3:00-7:00 pm.... Fluids 8:00-8:30 pm.... ½ cup grits with Protein Powder 1 pureed poached egg 9:30-12:30 pm.... Fluids Here are some other examples of allowable choices that are given within my paperwork, during the pureed stage: Soup: Egg drop soup, reduced-fat cream soups, broth, and bouillon. Starches: Cooked,refined cereal; mashed potato. Vegetables: Pureed vegetables; vegetable juice. Fruits: Applesauce, pureed banana or other fruit without seeds or hulls; Unsweetened fruit juice. meat, protein and protein substitutes: Pureed:fish, tuna, poultry, veal, pork, or beef; Low-fat cottage cheese, low-fat or non-fat cheese; Mashed or pureed tofu, pureed egg or egg substitute. Milk and milk products: Skim or 1% milk: sugar-free or low-fat yogurt. Other: Sugar-free Gelatin, sugar-free and low-fat pudding and sugar-free and low-fat custard. Keep in mind that if a pureed food is put on a plate it should not spread out completely. I hope this helps!! Enjoy! :hungry:
  11. stacyrtl

    18 Hours to go

    It's a little late now, but good luck!! I hope everything goes well for you!!
  12. I am scheduled for surgery on Jan. 29th, and the closer it gets the more nervous and anxious I get from time to time. I am more nervous about the surgery itself. Hoping it will be a success with no complications, and most of all that I wake up. Because lets face it, I want to live, thats why I am doing this.
  13. stacyrtl

    Is it detrimental to...

    All the info I have heard and read says you should not smoke before or after surgery. But, I would of course ask your doc. Good luck!
  14. stacyrtl

    what to eat

    The info I found says that mushies (pureed foods), even if it is a soft food is supposed to be cooked to a soft texture than placed in a blender or food processor, add a liquid (such as: fortified milk, milk, broth or bouillon), and blend or process. If a preed food is put on a plate it should not spread out completely. Soft solids are soft foods that don't need to be ran through a blender or processor to be tolerated. I really hope that helps you.
  15. I just read thru a thread that asked people who are at their goal weight, how noticable their port is. What I want to know is, is it painful when you press on it, or bump it, or when you wear certain clothing?
  16. stacyrtl

    New Year with new band

    Congradulations!! :clap2: I assume everything went well. Good luck on your weight-loss journey!!
  17. stacyrtl

    New Year with new band

    That is great!!:whoo: :gluck: I wish you all the luck in the world!! My surgery is coming up really quick, well at least it seems that way because I have been waiting for soooo long!
  18. stacyrtl

    pre op diet

    Yeah, that whole "last supper" thing seems to set people up for failure. It leads to one meal, than another, than another.... :faint: Well we all get the point (unfortunately).
  19. stacyrtl

    Who Has Lost Over 100 Pounds?!?!

    That's amazing!! :clap2: I hope I have that kind of success. :hail: What did you do specifically, to have that amount of weight-loss in only 8 months? Do tell! Thank you
  20. The last thing I want to do is offend anyone, but I'm sorry to say to this thread has definately taken a wrong turn somewhere. It's like "Beating a dead horse.":deadhorse:
  21. From what I have read and been told by my doctor, it is best to not have any alcohol for at least a year after LB surgery. As far as after the year mark, I don't know. But I guess it would be in moderation, as with everything else!:heh: Good luck to you!!
  22. Yeah!! What's worse, is when people refer to it as "The EASY way out":angry
  23. I am curious also. Please post the diet you followed!! I would really appreciate it! :hug: Thank you!!

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