heatherdbby

if im reading your profile correctly, youve lost 80 lbs in the last 60 days. thats amazing! It is typical for weight to slow... i saw above where you think you might be eating too much protien, what are you getting daily with all of your macros?

My preop is 5 optifast shakes, and one meal with 2 cups of raw veggies/1 cup cooked veggies, 3-4 ounces of lean meat, one teaspoon of a fat servicing (like a lite ranch or low fat mayo), and one fruit serving, around the size of a baseball/1/2 cup of unsweetened sugar free applesauce there is no way you could eat that much food if youre post op though... you could do the shakes, but be careful with picking them my surgeons office does not recommend premier... here is a link to one of the best surgeons in mexico, and their preop diet https://www.pompeiisurgical.com/download.php

Monday is getting closer and closer. If anyone else has a 10/3 date (I know I have saw a few) send me a message and we can check on each other I am most looking forward to not going so crazy over how often my work brings food in. The last day of the month, they always bring in food to celebrate in end of month (we do loans). and last friday they did a potluck. yesterday my manager brought donuts, you get the idea...

I had my last appointment yesterday. Its getting really real!!

im so sorry youre sick. I did miralax earlier this week and didnt loose anything

I am so over this preop... So, I am october third, and i have 4 week preop on optifast. This is literally driving me batty. I never obsessively weighed like I do now. I was given weekly goals I have to hit, weigh ins every weds. I weigh in tomorow, and the scale hasn't moved since Saturday at 261 and I am supposed to be 258 tomorow afternoon. I literally have followed this preop to an absolute T and I don't know what I have done wrong.. Or how to lose three pounds overnight. I am literally less than a week from surgery. If they cancel me I will be devastated.

So, I had a busy morning, and I left my shaker cup on the counter between meetings and when I looked at it probably two hours later to take it and clean it, the drops of optifast in the shaker had some green spores on it.. Any one else?

yeah I am really not a fan of the optifast stuff. I don't know why doctors make us use this stuff, because i truly am questioning what is in it.

this sounds a lot like my plan with prisma

Same! We got 1 week!!

I use the bariatric fusion chewables. it has everything i need and i dont need additional calcium

also getting super nervous.

I also am October third with the bypass! I will be thinking of you!

Hey Im scheduled for the third! Have you started preop yet?