*slim*
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Everything posted by *slim*
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I'm glad that you are doing ok. 54 pounds is great! Why did they move your appointment? I'm doing ok. I had an adjustment last week. I really felt it last week. I still feel it, but I can tell that it has loosened already. I can only hope that it doesn't loosen too much more. I need some of the restriction to last a little longer than a week.
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B-coffee w/splenda, slim fast low carb S-1 oz cocoa roasted almonds L-lean cuisine roast turkey and veggies D-ricotta bake
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Hey! It is great to see you doing so good with your weight loss. How is your restriction?
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:ohmy:
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So did I. That was why I was saying call the office.:ohmy:
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Did you talk to him about eating regular foods early? I don't want to alarm you, but you really might want to call and talk to Tiffany about what you have been eating.
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It is possible that you will get hungrier. Who is your doctor?
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Hey. How are you since your surgery?
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Hello. Hello. Hello. (echo) Where is everyone? Anyone still around?
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:biggrin: snort
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B-coffee w/splenda, low carb slim fast L-lean cuisine swedish meatballs, 1 oz cocoa roasted almonds D- 2 oz salmon, .5c mashed sweet potato
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I might have let the first "bump" slide. After that, all bets would have been off.
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Your DD is so pretty.
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I don't know about anyone else, but I am not receiving my email notifications of responses to threads or PM notices. Thanks
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Thank you Ken.
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Hi. I stopped receiving my email notifications yesterday afternoon. I have verified that my spam filter is not deleting any emails.
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bambam-As you get more restriction, you will see your portion sizes go down. I wouldn't worry about it right now though. B-coffee w/splenda, yoplait strawberry kiwi L-3 oz meatloaf muffin, green beans S-cocoa roasted almonds D-3 oz meatloaf (couldn't eat anything else with it)
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:tt2::lol:You are too funny!:thumbup:
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Susan, I hope that you feel better soon! I am glad that they seem closer to figuring out what was wrong. I know that can be the worst part. I seem to be back to normal as far as the site goes. I even got an email notification! I haven't had one of those in days.
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That has to be muscle. You did an awesome job on the exercise!:thumbup:
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Ok, so I went for a walk during my lunch hour. I didn't quite make it to 30 minutes. I did hit a hill and a few flights of steep steps in a parking lot across the street. I was wondering though, is it better to eat before you exercise or after? Do any of you know?
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Thanks Donna.
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WTH? I don't like this odd look.
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It seems like it is back to normal now. That was awful.
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I still have it. It is ugly. I thought it was just my computer at home, but now I am at work and have it here too. Yuck.
