Jump to content
×
Are you looking for the BariatricPal Store? Go now!

wavydaby

LAP-BAND Patients
  • Content Count

    1,442
  • Joined

  • Last visited

Everything posted by wavydaby

  1. wavydaby

    Saturday Aug 5th

    Majority rules... Your ool, your hours. As you see.. I have no "P" in pool... sorry.. corny joke.
  2. wavydaby

    Its July

    Ya know, if you had actually tried to drop the keys in the hole, they would have never gone down there. But $350 to go get them!?!?!!? Geez I thought the regular maint. guys had access to the elevator shaft. I ment to ask you how you wrecked your car. And yea, when I was in a wreck.I was ok that day, the next, my back was sore. Its like a nightmare work out.
  3. wavydaby

    Saturday Aug 5th

    Well, I will be done with my last class at 4:00. I will be at the convention center downtown, so if I came.. i would be there at 5.
  4. wavydaby

    New diet i found

    How much caffine were you getting before? I have to go thru caffine detox **again** with this diet. I had been drinking waaay too much diet coke before hand. I had a bad head ache Tuesday, but a couple Excedrine Migraine tablets fixed me right up.
  5. wavydaby

    August Band Crew!!!!!

    Just keep reminding yourself, 90% of the time we WILL be able to eat it after surgery, just not in the mondo SUPER SIZED XXXL HUGE portions we are used to. I guess thats why I want to go to the Melting Pot. The over all portion size is not bad, you just get a lot of different things to eat. My doc doesnt mandate a pre-op diet so long as you maintain your weight from the inital consulatation. Oh and dont forget about this thread!!! Its a thread where people have listed what all to get before surgery! http://www.lapbandtalk.com/showthread.php?t=14814
  6. wavydaby

    New diet i found

    Day three and even with a hoooorrrible indescrestion last night, (two little ceaser's breadsticks) I am down 4lbs... WOOOHOOO! Side note: I hope to GOD I cant eat those things after I am banded. Well, with everything I have been told, I am not even gonna try!
  7. wavydaby

    August Band Crew!!!!!

    6:30 am???? Heck they wouldnt even have to give me anything to put me under at that time of the morning! I love love love the Melting Pot. I have it all picked out what i am going to eat there and which taaaaasty chocolate to have for dessert. Personally since you get a four course meal (fondue cheese, salad, main meat and veggie fondue then choc fondue), I think that is the BEST place for a "last supper".
  8. wavydaby

    NSV!! I fit in the chair!

    Non Scale Victory! Not everything we accomplish can be measured by the evil scale.
  9. wavydaby

    Saturday Aug 5th

    What times are we looking at? I have my scrapbook convention that weekend. I could come out afterwards..
  10. wavydaby

    NSV!! I fit in the chair!

    I would DEFINATLY announce in the next meeting that you dont need the armless chair anymore. Loudly, while glaring at the skinny beeee-otch.
  11. Oh my you have GOT to read this article: http://www.msnbc.msn.com/id/13805666/site/newsweek/ The Empathy Gap Ever wonder why it's so hard to stick to a diet? New research may help explain why we cheat and why it's so hard to get back on track. Web Exclusive By Wray Herbert Special to Newsweek Updated: 9:49 a.m. ET July 11, 2006 <SCRIPT language=javascript> function UpdateTimeStamp(pdt) { var n = document.getElementById("udtD"); if(pdt != '' && n && window.DateTime) { var dt = new DateTime(); pdt = dt.T2D(pdt); if(dt.GetTZ(pdt)) {n.innerHTML = dt.D2S(pdt,((''.toLowerCase()=='false')?false:true));} } } UpdateTimeStamp('632882225913130000'); </SCRIPT> July 11, 2006 - I know it’s risky. I’ve been drilled on the rule, and usually I’m pretty sensible about it. But every once in a while, if I’m feeling whimsical, I just do it: I go grocery shopping on an empty stomach. It’s exhilarating. But I admit my behavior absolutely does change if I’m hungry—and the hungrier I am the more dramatic the changes. Those meal plans and lists organized by aisle? Forget them. Inspect the produce? What produce? I’m making a beeline for the high-fat side of the market, as if there were a medieval groaning board awaiting me at home. I’m stocking the larder for a brutal winter ahead. And I don’t even use the word larder. So you see what I mean. The grocery rule has been recited since the days before bar codes, but this bit of folk wisdom is actually being validated today by a growing body of scientific research. Psychologists have been studying what they call the “empathy gap,” a common cognitive glitch that explains a lot more than that freezer full of frozen pizzas. Indeed, these psychologists are coming to believe that misunderstanding the body’s visceral drives—like hunger, thirst, fatigue and so forth—can undermine our well-being in serious and surprising ways. The empathy gap refers to the fact that we’re not very good at gauging the importance of our fundamental urges—either in the future or when evaluating the past. The grocery shopping trip is a fairly harmless example: Because you’re hungry now, you “predict” that you will be just as hungry in the future, and buy accordingly. The same psychological dynamic can be seen in addicts, who genuinely believe they won’t be swayed by cravings yet are time and again. Or consider how much unsafe sex occurs in the heat of the moment, when cooler minds fail to emerge. These are just anecdotes. But a team of psychologists at the University of Amsterdam, led by Loran Nordgren, has been examining similar drives, urges and cravings in the laboratory. Specifically, they want to know just how badly people’s momentary yearnings skew their memories, and how these distortions color self-esteem. To test this idea, the scientists had to play around a bit with research subjects’ visceral states. For example, in one experiment they deliberately initiated fatigue in some of the subjects by having them take part in a demanding memory exercise. Once they had exhausted some of them mentally, they told all the subjects a brief story about a student who had failed to prepare adequately for an important exam. In the vignette, the student claims that he was too tired to study any more. His parents, unconvinced by this excuse, accuse him of lack of discipline and weak willpower and similar defects of character. The research subjects were told to decide for themselves. The researchers found that the participants who were tired took the student’s part, while those who were not tended to side with the parents. In other words, as they report in the new issue of Psychological Science (full disclosure: I am the director of public affairs for the Association for Psychological Science, the nonprofit organization that publishes the research journal), the participants’ own current physical condition determined whether or not they empathized with the student. What’s more, the more exhausted they were, the more likely they were to agree that fatigue was the cause of the fictional student’s failure. The researchers wanted to double-check this, so they ran another experiment that was similar but with an important change. This time they explicitly told the subjects to disregard their own physical sensations and focus on the student. Even with this unambiguous instruction to empathize, the subjects still could not put their own feelings aside. The weary ones again sided with the unfortunate student, while those who were well-rested believed, like the parents, that failure was linked to lack of character. These findings have huge implications. That’s why the psychologists ran one more experiment just to make sure of what they were seeing. In this test, some participants did the memory exercise in mild pain; they were required to submerge one arm in ice Water. Afterward, they were all told (falsely) that they had blown the test. All were then asked to assess their performance, but only some had to again stick their arm in the frigid water while doing so. Those in pain consistently attributed their failure to the pain they had endured earlier, while those who were feeling okay said they must have failed for other reasons. Here’s where it gets really interesting. Those who blamed their distress for their failure were actually more satisfied with their performance than those who had no such excuse. In other words, those currently in pain assumed that similar pain accounted for their failure in the past, and this distorted perspective made them feel better about themselves. Those not in pain—like most of us most of the time—had nothing to blame other than themselves. They in effect accused themselves of a character defect. So back to hunger and food. Imagine a dieter who, after months of discipline, loses control of his cravings and goes on a chocolate binge. Once he is satiated, he tries to make sense of this lapse. Since he is incapable of “reliving” his cravings—true empathy—the best explanation for his behavior is unavailable to him. So he manufactures some other explanations: He’s under stress, he has no support, he’s weak, he’s worthless. If he's not careful, he can talk himself into believing he's incapable of sticking with a diet—though he'd slipped just once. It’s no wonder that so many people have trouble losing weight. Wray Herbert writes the “We’re Only Human . . .” blog. It appears at www.psychologicalscience.org/onlyhuman
  12. wavydaby

    New diet i found

    Oh and desertmom.. what Kind of apples are you eating? I like Gala or pink lady, I find them much more crispy. McIntosh and red delicious are too smooshie and "pith-y" for me. But maybe thats the kind you need?
  13. wavydaby

    New diet i found

    Thank god I get a baked potato tonight at Ruby tuesdays.( and a salad.) I thought tomorrow was the potato night. phew. Just make sure you knock the cheese outta my hand when I'm up at the bar tonight, Kathy!!! On the plus side, I have not had any kind of craving for sweets. I think the fruit knocked that outta me. On the bad side.. I have a caffinee headache from no Diet Coke. :faint: And I went to bed kinda hungry (too late to eat), But I woke up and realised, IT DIDNT KILL ME! :clap2:
  14. wavydaby

    New diet i found

    Ok, Day TWO, only Day Two(veggie only day). sigh. What kind of freaking veggies are you eating at 9 am in the morning? I'm about to pull out my bowl of soup and eat it. Im STARVING. No this is not head hunger. Im really hungry. I only had a protien shake at 730am.
  15. wavydaby

    August Band Crew!!!!!

    Cool Moon! you got your date!!!! Becareful with the overeating. I am going to try to lose some on the soup diet it.. then eat my head off for my birthday/REAL last big supper at the Melting Pot. Its a fondue resturant with KILLER chocholate fondue.
  16. wavydaby

    Beaten bloody,last night.

    OOH DUDE! Geez.. I'll say a prayer that God puts a little extra in your pain meds.
  17. wavydaby

    Its July

    DH? your husband is fitting in your 18's?
  18. wavydaby

    August Band Crew!!!!!

    I've joined Funny's "I found a new diet" thread soup train. Why? Cause, OMG! have I had the last supper syndrome. You'd thought someone was going to put me in the electric chair. I am going to do the soup diet to lose 5-10 so I DONT have to go on the two week diet for liquids pre-op. My Doc doesn't make you do it if you have maintained from the initial consultation. So far.. so good .. on day ONE! :confused:
  19. wavydaby

    New diet i found

    Today is my day one. I have to lose some weight for my pre-op consult on the 25th since I have GONE FREAKING CRAZY with the "last meal syndrome" from my initial consultation with Dr B. Im a goober. :confused: BUT. The only thing is.. I know that if I eat fruit early in the morning, I will be shakey by lunch time so I drank my 100 cal protien shake for breakfast. Since the diet said you could drink skim milk, do you think the shake counts as that? Oh and instead of black coffee, I'm drinking tea.. Im not a hot coffee drinker. Thoughts anyone? All hail Funny, the Soup Train Conductor!
  20. wavydaby

    Its July

    ok that sounds good. we will work out plan then
  21. wavydaby

    Tuesday Dinner or Saturday Lunch

    tuesday.. 7 or 730? at the ruby tuesdays at arrowood right?
  22. wavydaby

    Its July

    Sounds good. I know I want the caramel and a mocha.. how do we want to do this?
  23. August 15th! I got cleared of H.plyori WOOOHOOOOO! Happy dance happy dance:clap2: :omg: :biggrin1: :biggrin1: :biggrin1: :girl_hug: :biggrin1: Oh Crap.. I gotta go lose 5lbs before my preop visit with Dr B :girl_hug:
  24. wavydaby

    I Got My Date!!!!!!!!!

    mmm crablegs
  25. wavydaby

    Tuesday Dinner or Saturday Lunch

    Tuesday rocks! I can be there. I am doing the soup diet. I think that is "veggie day"

PatchAid Vitamin Patches

×