Mskatyd

I had RnY on 2nd August. I lost a little over 32 pounds between the Liver reducing diet and a week or so post op. Then it massively slowed down and now I’ve been at a stall for over a week. It’s so disheartening, I’m terrified that I’m doing something wrong! 😩 I’m trying to research as much as possible, because I wasn’t really given anything to follow. But I’m under 500 calories per day and I believe I’m eating right. Perhaps not enough protein though. It’s so overwhelming!