-
Content Count
29 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Kalogo
-
Hi Janay,
I was just thinking about you and was wondering how everything is going? I am doing good. Incisions are just about all healed up. I am eating every 3 hours, small portions. No sooner I get started eating, its time to quit. I am staying away from carbs...nothing white for me. My psychology told me something that has stuck with me and has helped me alot. She said carbs are usually white (rice tortillas, breads, pasta) and like cocaine they are not good for your body so treat them like cocaine and don't touch them. That was so profound to me that I haven't even craved carbs. Thank you Jesus! :Angel_anim:
Let me know how you are doing. I love your new photo. You are a very pretty lady. :smile2: Take care.
Kathy
-
Mylapspirit is right! DON'T give up! I was banded 4 weeks ago and lost 33 lbs. and I started walking at the gym. Sometimes we just need to do something a little different. Add something to your life. If you don't exercise, start by walking......taking baby steps until you can't live nwithout your daily walk! It hurts my heart to hear you say you wish you wouldn't had gotten banded. Look at you, you are still better off than before you lost the 80 lbs. Hang in there, Like Mylapspirit, I too will be your support. I care too much about people to let you continue to feel this way. Talk to me if you need to. Let me know how you're doing. Big hugs, Kathy
-
How much weight have you lost?????
Kalogo replied to Kay_Benavides's topic in LAP-BAND Surgery Forums
Thank you. Congratulations to you as well. You have done a great job! I am really new to this websit and would like a cool weight tracker like the one you have. How do I add one to my site? I have seen all kinds of cute ones like yours. Have a great evening! K. :party: -
From the album: Kalogo's Journey Begins
-
From the album: Kalogo's Journey Begins
-
From the album: Kalogo's Journey Begins
-
From the album: Kalogo's Journey Begins
-
Me and Geary near San Diego Padres Stadium June 2008.
Kalogo posted a gallery image in Member Photo Gallery
From the album: Kalogo's Journey Begins
-
My daughter and I.....what a "fatty" I am...but not for long.
Kalogo posted a gallery image in Member Photo Gallery
From the album: Kalogo's Journey Begins
-
Getting banded this Thurs 8/21/08....excited but what do I expect?
Kalogo posted a topic in Tell Your Weight Loss Surgery Story
Hello everyone. I am a newbie to this site. I am getting banded this Thursday 8/21/08. Are there any special preparations I should do that maybe they didn't tell me. I would love any input you might have. I am excited yet scared. I don't like surgeries. Any advice on post-op care to make it a smoother transition? -
Getting banded this Thurs 8/21/08....excited but what do I expect?
Kalogo replied to Kalogo's topic in Tell Your Weight Loss Surgery Story
Hello Rachel, Congratulations on your band! How do you feel? Just keep pouring in the liquids constantly. Wed, Thurs. and Fri I was very light-headed and felt lethargic I called the RN at my doc's office and she said it could be my blood pressure bottoming out and possible dehydration. My BP has been low (88/70 last reading) but since I have been drinking pedialyte and G2 Gatorade I am not lightheaded anymore. My primary doc didn't get back to me yesterday so I took myself off my BP pill. I was taking the lowest possible dosage. I think it got so low because I had lost 33 lbs. and it was enough for me to not need it anymore. Tues when I go to the doc I will let him know what I did and go from there. I am new to this site so I am excited to make friends. How are your incisions doing? What are your favorite liquids? I was on clear liquids which was anything you could see through....that's it. Hang in there you only have a few more days. It will go by fast. Have you weighed yet? Have a good day! Kathy:thumbup: -
Getting banded this Thurs 8/21/08....excited but what do I expect?
Kalogo replied to Kalogo's topic in Tell Your Weight Loss Surgery Story
Janay, Prior to surgery I started preparing myself mentally and physically for the surgery so I put myself on a liquid diet for a week, then I went to small portions of solids up until the day before my surgery when I HAD to go on a clear liquid diet. So since Aug 1 I have lost 33 lbs. and 16 of those lbs. since my surgery. Ooooh girl, what do you put in your chicken salad? I have never made chicken salad but I would like to try it. What other foods are you enjoying? My little incisions seem to be healing up quick too. Three of my five tapes are off and I put peroxide and a salve (Goldenseal-myrh) on them constantly. I go Tues for my first post-op appt. They are supposed to remove my tapes then but......I would rather do it because only I know how it feels and I don't want anyone just pulling them off and it hurting. Keep up the great job girlfriend. I am tryng to post more pix of me but I can't seem to get a profile pic that fits. My daughter showed me how to resize it but it still isn't working. Take care and I will be in touch my friend. Kathy :smile: -
Getting banded this Thurs 8/21/08....excited but what do I expect?
Kalogo replied to Kalogo's topic in Tell Your Weight Loss Surgery Story
Janay, I am so proud of you. Were you able to have your surgery laparscopically? How are your incisions and pain levels? I have this little slight bulge about 3 inches from underneath my left breast. I am assuming its the band.Do you have that same little bulge? I agree, soft foods is like heaven compared liquids. I am enjoying such a variety of foods now and it feels great. My husband brought pizza home last night for him and the kids and a tear trickled down my cheek. Then I told myself, one day after I am healed I will be able to have A bite of a slice as I am going to try and stay away the carbs, so A bite will be nice. Keep up the good work. I will be in touch. I wish I knew more about this site, like how to add friends, a weight tracker. I am new to this and clueless. Have a great evening? Your friend, Kathy -
How much weight have you lost?????
Kalogo replied to Kay_Benavides's topic in LAP-BAND Surgery Forums
:biggrin: Today marks one week since my surgery on 8/21/08. I have lost 16 lbs. since surgery but have lost a total of 33 lbs. since 8/1/08. I needed to prepare myself mentally and physically for my new lifestyle change so I went on a liquid diet for six days. The next two weeks I ate small portions of anything I wanted up until the day before surgery, then I was on liquids again. I started soft foods today...refried beans w/ melted cheese is the BEST! If anyone has any suggestions on soft recipes, I would love to hear them. -
Getting banded this Thurs 8/21/08....excited but what do I expect?
Kalogo replied to Kalogo's topic in Tell Your Weight Loss Surgery Story
How did your surgery go and how are you feeling? Mine went very well. I have been on total liquids until today, I go to start on soft foods.....what a welcoming privilege. I hpe all is well with you. Keep me updated on your progress. Take care. K. -
From the album: Kalogo's Journey Begins
-
From the album: Kalogo's Journey Begins
-
March 2008 - My husband and I in Three Rivers, CA
Kalogo posted a gallery image in Member Photo Gallery
From the album: Kalogo's Journey Begins
-
March 2008- My beautiful children and I at Mooney Grove Park
Kalogo posted a gallery image in Member Photo Gallery
From the album: Kalogo's Journey Begins
-
From the album: Kalogo's Journey Begins
-
Getting banded this Thurs 8/21/08....excited but what do I expect?
Kalogo replied to Kalogo's topic in Tell Your Weight Loss Surgery Story
Wow! I am from Calif too...Central Valley near Fresno. I wish you the best fo luck with your band. Let me know how it goes.