SWW

My surgery is in 6 days. I'm going to be following Dr. Weiner's diet after surgery. Because of some other health issues, I have to avoid certain foods and his philosophy most closely matches how I need to be eating, so it was a good fit for me. I have questions for others who are also following his diet. I bought three of his books, including the recipe book, but I would love to find more recipes and/or tips on how to follow this plan successfully. Were you able to avoid fake sugars in the first stage after surgery? How did you manage your protein intake if you were trying to cut back on/avoid dairy? Also, are there other websites, support groups, forums, etc. where his diet is specifically discussed? I'm obviously discussing it here, but I want to expand my support network. That is all. 😊

Dreaming, I agree, his videos are very good! I've watched most of them at this point in time and it definitely helped me with my decision. Also, good luck with your surgery! Arabesque, I like your ideas for cutting back on the fake sugars. I think I will follow him on instagram, I didn't think of that. Thanks!

We've got this! I'm scheduled for the 26th. 😊