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0 Pounds Down

Gastric Sleeve Patients
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Everything posted by 0 Pounds Down

  1. 0 Pounds Down

    No weight loss

    0 Pounds Down replied to RHIANNALAUREN's topic in Tell Your Weight Loss Surgery Story

    I am 4 weeks post-op and now that I've started incorporating soft foods (apple sauce, yogurt, pudding, eggs) I've stopped losing weight. I seem to only be able to lose on a full liquid diet. It's frustrating because I need to progress to real food. Not sure what to do??!?!?!
  2. 0 Pounds Down

    Best YouTube Workouts

    0 Pounds Down replied to Sunshine Princess's topic in Fitness & Exercise

    Thanks for the suggestions. I'm almost four weeks post-op and ready to increase my exercise routine because I haven't lost anything in the past two weeks.

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